The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable Remedy

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!

"The essential book on vinegar--the number-one superfood of all time!"
--Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan

From Folk Medicine to 21st-Century Favorite--Discover the Amazing Powers of Vinegar!

Revised and updated, this go-to book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars--as well as balsamic, fruit, rice, and herb-infused vinegars--can help you stay healthy.

* Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss -- and keeps you young.

* Create home cures to treat aches and pains, colds and flu, and boost energy.

* Discover natural ways to beautify and clean your home with eco-friendly vinegar.

...and you'll find much more in this user-friendly resource!

"Vinegar is right there in your cupboard--waiting for you to open its health properties for you and your family. Cal Orey's book can show you how." --Dr. Will Clower, CEO Mediterranean Wellness