How to Keep House While Drowning [图书] Goodreads 谷歌图书
    
    
  
    
      作者:
    
    
      
        
        K.C.  Davis
      
    
  
    
    S&S/Simon Element
    
      
        2022
        - 4
      
    
    
  
  
    How to Keep House While Drowning  will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care. 
 
Inside you will learn:
· How to shift your perspective of care tasks from moral to functional;
· How to stop negative self-talk and shame around care tasks;
· How to give yourself permission to rest, even when things aren’t finished;
· How to motivate yourself to care for your space.
  Inside you will learn:
· How to shift your perspective of care tasks from moral to functional;
· How to stop negative self-talk and shame around care tasks;
· How to give yourself permission to rest, even when things aren’t finished;
· How to motivate yourself to care for your space.
 
          