Adult Children of Emotionally Immature Parents [图书] 豆瓣 Goodreads
9.2 (14 个评分) 作者: Lindsay C. Gibson New Harbinger 2015 - 6
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory

在读 Adult Children of Emotionally Immature Parents
震惊了,emotional immature parent 的描述,我妈每 一 条 - every single point 都能勾上……上周末看作者采访的时候觉得我妈应该是,但是没想到这么是。。。说起来她的哥哥姐姐其实也都挺是的, 但是因为我是工作日在姥姥姥爷身边、周末跟爸妈住,印象里他们是很好的 caregiver,所以更震撼了,what's wrong 啊。期待听完这本书,可能能给指明点儿方向吧。这书竟然都有中文版了,给我妈搞一本,看不看随她、估计她改变的可能性也很小了,但是现在我要做到所有不会让我自己后悔的事情。