Unfu*k Yourself

豆瓣
Unfu*k Yourself

登录后可管理标记收藏。

ISBN: 9780062803832
作者: Gary John Bishop
出版社: HarperOne
发行时间: 2017 -8
装订: Hardcover
价格: GBP 14.33
页数: 224

/ 10

2 个评分

评分人数不足
借阅或购买

Get Out of Your Head and into Your Life

Gary John Bishop   

简介

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.
Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing
I am wired to win
I got this
I embrace the uncertainty
I am not my thoughts; I am what I do
I am relentless
I expect nothing and accept everything
With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

短评
评论
笔记