Micky, Mike, Peter, and Davy are four young men in mid-1960s LA, members of a struggling country-folk-rock band looking for their big break amid madcap encounters with a variety of people straight out of TV and movie central casting, with full knowledge that their existence is part of a weekly television series.

故事是关于一个由杰夫.布里奇斯饰演的阿拉巴马人，他卷入了一个不动产的官司中。为了达成交易，他需要购买健身房的建设。当他来到健身房，然而，他发现自己深深地被浪漫的接待员无忧无虑的生活方式和为了成为宇宙先生而努力训练的澳大利亚职业健身运动员“乔城主”吸引。