高中生阿茶是个功夫迷。父母希望她像她哥哥阿里那样学习优秀，考入医学院。但阿茶对学校提不起兴趣。她瞒着父母偷偷去一所职业武术俱乐部训练，并在训练中和一个丹麦小伙埃米尔相爱了。埃米尔帮助阿茶朝着冠军之路前进着。然而生活的规则并非像武术规则那样简单。阿茶不得不好好思考一下她真正想要什么。

16-year-old friends Laura and Christine have always been best friends, until the mysterious and exciting Maria comes along. Laura is instantly fascinated by Maria, and finds herself dragged into Marias world of parties, sex and lies. Christine feels left out and cannot understand why Laura has turned her back on her. Laura must decide - should she stay with her best friend, or keep track with Maria?