Meredith runs a Lamaze business and hires Eve, who becomes her best friend. When Eve is stalked, Meredith is determined to help. As she investigates, Meredith discovers Eve might be hiding a dark secret.

当克莱尔·卡彭特的父亲派她去澳大利亚执教一支精英男子游泳队时，克莱尔发现自己与长期对手米凯拉·迈克尔斯（Mikayla Michaels）面对面，并得知如果球队输掉下一场比赛，营地将关闭。为了拯救营地，克莱尔必须克服一种隐秘的恐惧，抛开与米凯拉的分歧，重新找回自己的激情。