battle station.
I have awful ADHD and I always forget when I say I'll make a phone call. this setup has worked well enough for me to get through a couple days worth of calls.
first image: paper files. inbox, todo, outbox, scrap. following the excellent book Getting Things Done, "inbox" and "todo" are separate piles. The difference is this: any sort of Stuff goes in the inbox, but only Actions go in the todo. more on that later. also, Eggbug (and Junimo!) for moral support.
second image: a digital folder titled "Memo". it's a bunch of markdown text files. "@todo" works the same as the paper todo box, Actions only. "@log" is for me to take notes while I'm on the phone. "@when" is for me to keep track of anything that I need to follow up on, for instance if I want to follow up in a week, I would make an entry like "after 2025-08-01, call Mastercard again at (1-800-627-8372)." 1/