training

who´s up for a calisthenics challenge here in Fediverse? i can also call it a yoga challenge as the poses are used in both.
I want to improve my L-sit and Tuck Planche (Lolasana) by doing approximately one month challenge but it´s a lot more fun if somebody else join, and the more people the better!
I´m thinking about planning everyday short video drill or a fun but helping pose variation. Good to start from a scratch and good to improve if you have already nailed the poses.
What do you think?
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the goal is not only to archive or develope the poses, but also to gain more strength, to reduce stress, to become healthier and to have fun 😃
spread the word if you think it´s a good idea! 😂
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#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #home

I've run a sweet training session a couple of days ago
It was on the time trial race machine, which makes it easy to run at these speeds. At this point in time the bike has a mountain steering setup which means it doesn't have the commandeurs and time trial handlebars, making the performance even more valuable.

#Cycling #training #torque #PPE

Making an effort to track my training more often outside of spreadsheets. https://blainsmith.com/training/

I will eventually convert this over to using https://fitlanguage.org, but it is good enough for now.

#Training #WorkingOut #Powerlifting #FitLang