灵修
The Power of Now 豆瓣
作者: Eckhart Tolle New World Library 2004 - 8
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence and the cycle of life.) Thankfully, he's added markers that symbolise "break time". This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail Hudson
全然接受 豆瓣
作者: 塔拉·布莱克 译者: 罗辛迪 深圳报业集团出版社 2009 - 4
作者塔拉•布莱克拥有担任禅修老师和心理治疗师20年的丰富经验,在本书中对许多学生、客户的案例做了详实的分析与阐释,为我们提供系统化的实修方法,告诉我们如何转化悲伤情绪并重获完整的人格。塔拉也从身为一个女人的角度出发,陈述了她作为禅修行者,是如何面对并接纳自己的失败、伤痛与缺乏自我价值的感受;以及她的客户和学生是如何以书中介绍的实修方法,彻底接纳自己和他人。
塔拉抱持慈悲与宽容之心,为重建人的尊严而奉献生命的岁月,她的教导既及时又实际,能够帮助我们了解,每一个人都是佛,都能找到内心的宁静与圆满。最重要的是,本书能够重新唤醒我们的佛性,也就是每一个人与生俱来的喜乐与自在的权利。
【名家推荐】
《全然接受》邀请我们拥抱自己所有的痛苦、恐惧和焦虑,并帮助我们轻松却踏实地走在宽容且慈悲的道路上。请大家尽情享受这本滋养人心、且极具疗愈力的好书吧!!
──一行禅师(Thich Nhat Hanh)《正念的奇迹》作者
《全然接受》告诉我们,什么是温和的智慧,什么又是柔缓的疗愈力,它们也是最殊胜的解药,能治疗缺乏自我价值感与内心的渴望。跟着本书深呼吸、放宽心,让这些慈悲的法教加持祝福你的心。
——杰克•康菲尔德(Jack Kornfield),《原谅的禅修》作者
我们一生不都在等待着有哪个人能够完全接纳自己。有的人想从朋友口中,有的人想从父母口中,大部分人则想从爱人口中,听到这句话:“我全然接纳真正全部的你。”仿佛如此一来,自己的生命就被肯定了,就有价值了。
深读本书,你将发现,原来自己就可以跟自己说:我接纳全部完整的我,无论是我的优点、缺点、长处或短处;无须苦等别人来认可,也无须要求别人的肯定。
——邓光洁,台湾China Post双语部主编