He shows us the connection between personal inner peace and peace on earth." - -H.H. The Dalai Lama Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King Jr. On Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace, and how to embody it. Looking deeply into the roots of anger, Thich Nhat Hanh emerges with real solutions to the violence we commit against ourselves and each other. Thich Nhat Hanh uses the philosophy of non-dualism to show that we are not separate, but one with our feelings and the world. He teaches that the awareness of anger, not its suppression, - is key to its control. From the keys to transforming anger through meditation to putting kindness into action to heal the wounds between nations, here is Thich Nhat Hanh's personal testament to the spiritual and practical power of nonviolence, with Peacemaking. Topics: Interbeing; the effects of awareness; liberation through insight; cultivating nonviolence toward self; understanding your enemies; what the Vietnam War taught us; mindfulness and ecology; restoring yourself; kindness in action; ideal solitude; teaching children peacemaking; and more

When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. <i>Plum Village Meditations</i> brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.<br /><br />These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness.<br /><br />An ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.