一位因为快速学习而成名的神奇小子，他应用自己发明的学习方法，完成了10天搞定线性代数，1年学习4年MIT课程的“不可能任务”。本书就是对他学习方法的全面介绍，其中包括整体性学习策略的核心思想和具体技术，详细介绍了快速阅读法、流笔记法、比喻法、内在化等七大方法，并为高效学习提供了从生活到时间管理的整体解决方案。跟随作者，你也将成为高效学习的超级学霸。

A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology.
Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you.
Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive
psychology, they give you a crash course to improve your ability to learn, no matter what the subject is. Through their decades of writing, teaching, and research on learning, the authors have developed deep connections with experts from a vast array of disciplines. And it’s all honed with feedback from thousands of students who have themselves gone through the trenches of learning. Successful learners gradually add tools and techniques to their mental toolbox, and they think critically about their learning to determine when and how to best use their mental tools. That allows these learners to make the best use of their brains, whether those brains seem “naturally” geared toward learning or not. This book will teach you how you can do the same.

To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.
Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.
Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

写文章是你的痛点吗？
本书以独特的“九宫格”为框架，启发读者直面自己的观点和感受，收集素材、推敲文笔、巧用模板，逻辑清晰地将已知信息有效输出。
作者用积累了20余年的写作经验整合出一套科学有效的写作逻辑，为你消除“写不出来”的烦恼，用极简的方法提升个人极为重要的底层技能。
也许你是整日与邮件打交道的白领，也许你是急需优质文案的策划人，也许你只是想好好发个朋友圈的普通人……本书就是为你量身打造的“写作秘籍”，从此轻松应对日常场景下的写作需求。
现在，填满“九宫格”，升级你的写作技能！

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
In Mastery , you’ll discover:
The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path
and more . . .

闯职场生存之技
写论文救命良方
日本职场新人、大学新生公认的人气写作书
基于“逻辑学”与“认知心理学”的科学写作指南
传授“表意清晰、易读易懂、有说服力”的核心技巧
◎ 编辑推荐
☆ 以科学理论、学术研究为依据
本书以“认知科学”和“逻辑学”为基础，以“心智模型”出发讲述信息表达与理解的原理，结合欧美大学的“技术写作”“专业交际学”的相关课程，讲解以高效沟通为目的的写作方法。
☆ 具体讲解理论的应用方法
通过理论归纳了逻辑性写作的“七大规则”，并通过具体的范例与反例讲解规则的使用方法。
☆ 深入分析商务实战案例
以未经加工的原始数据、材料为对象，模拟“技术报告”“工作总结”等实际场景写作，并深入分析了写作过程中出现的问题及修改方法。
◎ 内容简介
逻辑性写作，不同于文学写作。
它侧重信息表达的清晰性、有效性、正当性，是高效思考、沟通的有力工具。
本书是基于逻辑学、认知心理学的写作入门书。作者结合欧美大学开设的逻辑写作课程，从人脑理解信息的“心智模型”出发，通俗讲述了“如何使用清晰、准确的语言进行表达”“怎样构建易读易懂、有说服力的文章结构”等内容，向读者传授了工作报告、技术报告、论文等逻辑类文章实用写作方法。
本书适合有写作需求的职场人士阅读，也可作为本科生、研究生撰写论文的参考资料。
◎ 读者评价
这是我读过的写作书中最清晰易懂的一本，作者也用了他所介绍的方法来撰写本书。书中列举的具体例子以及对问题的修改，让工作多年的我对写作有了更深的理解。
——日本读者评论
这是一本逻辑性写作入门书，介绍了欧美教育体系中论文的写作方法。逻辑类文章与小说、随笔不同，其目标是让阅读者快速、准确地理解内容。这类文章多用于工作沟通，且形式较为固定。这本书能让人了解逻辑性写作的基本思路，真希望大学里也能开设这类课程。
——日本读者评论

世界公认的记忆专家&大脑教练吉姆•奎克（Jim Kwik）首部作品，书中介绍了关于升级大脑、快速学习、人生进阶的系统方法，帮助读者从思维、动力和方法三个维度对自己的学习力进行升级，唤醒超级学习脑，拥有学什么都会的“超能力”。
我们的头脑是我们积累的最大财富和资产。当你阅读《无限可能》的时候，不仅能变得更加聪明，还能够去完成你此前不敢想象的事情。对于想要在学习中脱颖而出，打破思维惯性，加速自我发展的人来说，本书非常具有启发性和实践指导作用。
也许你想学习一种新的能力，但笃定自己办不到；也许你想参加升职角逐，但是内心的声音一直在告诉你，你不行；也许你认为自己永远无法离开手机或者只能是那个照本宣科的无聊演讲者，那么，翻开本书的这一刻，你将挥手告别那个困在各种标签中的自己。
《无限可能：快速唤醒你的学习脑》通过介绍世界级精英都在采用的脑力开发方法，帮助你获得以下能力：
自由穿梭书页的阅读能力；
如钢铁般牢固的记忆力；
像激光一样的专注力；
无垠无限的创造力；
清晰的思维、细致的洞察力；
积极向上的精神状态。
...................
※编辑推荐※
世界级大脑教练首部作品，硅谷钢铁侠埃隆·马斯克、谷歌创始人、维珍创始人、漫威之父等世界级精英，联合国、哈佛大学、加州理工大学、克利夫兰医学中心、SpaceX等机构大脑教练作品
方法独特、科学、有效，众多科学家、医学专家以及其他各行业精英推荐，相关学习视频获数亿次点击
干货多、实操性强，书中包含大脑升级训练、十日突破、快速阅读、长久记忆、健脑食谱等，每年帮助20万人成功开发大脑。
传奇经历塑造出来的传奇方法，全球190多个国家都有人获益。
...................
※名人推荐※
我们每个人最亟待开发的地方，不在远处，其实是我们的脑。开发脑力，并不同于我们以为已经做得很好的开发智力。如果说这本书还可以做得更好，那么它应该给予感性更多的认可，给予高效的学习以更丰富的内涵，毕竟，中国人所说的“心”，亦是脑力。
——杨斌清华大学教授 领导力研究中心主任
书中提到的关于学习的一种无限可能的境界，和我提到的学习的最高境界——无为，都是某种“无所不能”又“随心所欲”的境界。到了这种境界，你能快速学会任何知识。
——万维钢中国好书、文津图书奖得主科学作家
这本书从开发大脑的角度讨论了如何开启无限可能的人生模式，作者提出了打破思维模式，点燃内在动力，掌握正确方法的3M方法，我学习后深受启发，推荐有自我成长需求的读者阅读。
——成甲《好好学习》《好好思考》作者
怎么才能让学习不断有效果呢？本书会从思维、动力和方法三个维度对你的学习力进行升级，帮助你唤醒超级学习脑。想拥有学什么都会的超能力，就请打开这本书吧。
——彭小六洋葱阅读法创始人游戏化创新教育专家
本书包含了快速阅读、学习和记忆的方法，实操性强，经过反复验证，值得一试！
——斯科特·弗兰斯伯格（Scott Flansburg）世界最强大脑“人类计算器”吉尼斯世界纪录保持者
我相信每个人的心中都有一个超级英雄，你会从《无限可能》中发现释放自己超能力的方法。
——斯坦·李（Stan Li）漫威之父

The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and nonfiction writers to get more done, write intelligent texts and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward. The Take Smart Notes principle is based on established psychological insight and draws from a tried and tested note-taking-technique. This is the first comprehensive guide and description of this system in English, and not only does it explain how it works, but also why. It suits students and academics in the social sciences and humanities, nonfiction writers and others who are in the business of reading, thinking and writing. Instead of wasting your time searching for notes, quotes or references, you can focus on what really counts: thinking, understanding and developing new ideas in writing. It does not matter if you prefer taking notes with pen and paper or on a computer, be it Windows, Mac or Linux. And you can start right away.

Easy-to-apply, scientifically-based approaches for engaging students in the classroom Cognitive scientist Dan Willingham focuses his acclaimed research on the biological and cognitive basis of learning. His book will help teachers improve their practice by explaining how they and their students think and learn. It reveals-the importance of story, emotion, memory, context, and routine in building knowledge and creating lasting learning experiences. Nine, easy-to-understand principles with clear applications for the classroom Includes surprising findings, such as that intelligence is malleable, and that you cannot develop "thinking skills" without facts How an understanding of the brain's workings can help teachers hone their teaching skills "Mr. Willingham's answers apply just as well outside the classroom. Corporate trainers, marketers and, not least, parents -anyone who cares about how we learn-should find his book valuable reading."
—Wall Street Journal

本书的主题是管理时间，战胜拖延。作者通过自身多年的经验，首创了一套简单、灵活而又强大的单核工作法，能行之有效地帮助你加强自制力、集中精力。全书分为6章，从削减待办任务、现在专注一件事、永不拖延、循序渐进、简化协作和给创意充电等方面详述这一方法，助你在日常生活中轻松完成各项任务。
本书不仅适用于高管和上班族，还适用于学生等一般人群。所有想提高做事效率的人，都能从本书中获益。

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a higher level of math competency, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating but inescapable field. Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. She flunked her way through high school math and science courses, before enlisting in the army immediately after graduation. When she saw how her lack of mathematical and technical savvy severely limited her options—both to rise in the military and to explore other careers—she returned to school with a newfound determination to re-tool her brain to master the very subjects that had given her so much trouble throughout her entire life.
In A Mind for Numbers, Dr. Oakley lets us in on the secrets to effectively learning math and science—secrets that even dedicated and successful students wish they’d known earlier. Contrary to popular belief, math requires creative, as well as analytical, thinking. Most people think that there’s only one way to do a problem, when in actuality, there are often a number of different solutions—you just need the creativity to see them. For example, there are more than three hundred different known proofs of the Pythagorean Theorem. In short, studying a problem in a laser-focused way until you reach a solution is not an effective way to learn math. Rather, it involves taking the time to step away from a problem and allow the more relaxed and creative part of the brain to take over. A Mind for Numbers shows us that we all have what it takes to excel in math, and learning it is not as painful as some might think!

从很小的时候开始，就有人灌输给了我们这样的观念：学习靠的是自律。我们必须把自己关在一个安静的地方学习，关掉音乐，严守一个规律的学习习惯，唯有这样我们才能考出好成绩、记住发言稿、在钢琴演奏会上不出纰漏。可是，新的科学研究成果告诉你，这些老一套的学习方法都不是好方法，那怎样才能让我们花更少的时间获得更好的学习效果呢？
在本书中，作者汇集了从神经科学和认知心理学数十年科研成果中筛选出的精品，让你看到大脑汲取知识的真正途径，让你了解这台奇妙学习机器的运作原理，以及学习科学领域前沿的科学学习方法，从大脑的学习机制讲起，一路探寻记忆的真相、环境的影响、灵感和顿悟的产生以及潜意识的奥秘，提炼出10种颠覆常识的学习方法，告诉你何时学、在哪学、怎么学，才能有效、轻松、不费力。

Foer's unlikely journey from chronically forgetful science journalist to U.S. Memory Champion frames a revelatory exploration of the vast, hidden impact of memory on every aspect of our lives.
On average, people squander forty days annually compensating for things they've forgotten. Joshua Foer used to be one of those people. But after a year of memory training, he found himself in the finals of the U.S. Memory Championship. Even more important, Foer found a vital truth we too often forget: In every way that matters, we are the sum of our memories.
Moonwalking with Einstein draws on cutting-edge research, a surprising cultural history of memory, and venerable tricks of the mentalist's trade to transform our understanding of human remembering. Under the tutelage of top "mental athletes," he learns ancient techniques once employed by Cicero to memorize his speeches and by Medieval scholars to memorize entire books. Using methods that have been largely forgotten, Foer discovers that we can all dramatically improve our memories.
Immersing himself obsessively in a quirky subculture of competitive memorizers, Foer learns to apply techniques that call on imagination as much as determination-showing that memorization can be anything but rote. From the PAO system, which converts numbers into lurid images, to the memory palace, in which memories are stored in the rooms of imaginary structures, Foer's experience shows that the World Memory Championships are less a test of memory than of perseverance and creativity.
Foer takes his inquiry well beyond the arena of mental athletes-across the country and deep into his own mind. In San Diego, he meets an affable old man with one of the most severe case of amnesia on record, where he learns that memory is at once more elusive and more reliable than we might think. In Salt Lake City, he swaps secrets with a savant who claims to have memorized more than nine thousand books. At a high school in the South Bronx, he finds a history teacher using twenty- five-hundred-year-old memory techniques to give his students an edge in the state Regents exam.
At a time when electronic devices have all but rendered our individual memories obsolete, Foer's bid to resurrect the forgotten art of remembering becomes an urgent quest. Moonwalking with Einstein brings Joshua Foer to the apex of the U.S. Memory Championship and readers to a profound appreciation of a gift we all possess but that too often slips our minds.

Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning offers nine principles to master hard skills quickly. This is the essential guide to future-proof your career and maximize your competitive advantage through self-education.
In these tumultuous times of economic and technological change, staying ahead depends on continual self-education—a lifelong mastery of fresh ideas, subjects, and skills. If you want to accomplish more and stand apart from everyone else, you need to become an ultralearner.
The challenge of learning new skills is that you think you already know how best to learn, as you did as a student, so you rerun old routines and old ways of solving problems. To counter that, Ultralearning offers powerful strategies to break you out of those mental ruts and introduces new training methods to help you push through to higher levels of retention.
Scott H. Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself—among them Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel laureate physicist Richard Feynman, as well as a host of others, such as little-known modern polymath Nigel Richards, who won the French World Scrabble Championship—without knowing French.
Young documents the methods he and others have used to acquire knowledge and shows that, far from being an obscure skill limited to aggressive autodidacts, ultralearning is a powerful tool anyone can use to improve their career, studies, and life.
Ultralearning explores this fascinating subculture, shares a proven framework for a successful ultralearning project, and offers insights into how you can organize and exe - cute a plan to learn anything deeply and quickly, without teachers or budget-busting tuition costs.
Whether the goal is to be fluent in a language (or ten languages), earn the equivalent of a college degree in a fraction of the time, or master multiple tools to build a product or business from the ground up, the principles in Ultralearning will guide you to success.

不管是朋友圈里年入百万的斜杠青年，还是得到、喜马拉雅上的大师专家，无一不在刺激着在积极上进的年轻灵魂。有没有一种科学高效的，符合每个人思维规律的学习方法，可以让自己瞬间提升职场竞争力和商业生存力，以此走上财务自由、精神独立的人生巅峰。在本书中，你将掌握学习领域的终极规律：
为什么说天性懒惰孕育了认知规律和心智模型 / 只需 1 次自测，一周后回忆率从 28% 跃迁为 39% / 知识是平面的，复合型知识是立体的 / 哪些 “良性干扰”能提升学习效果 / 别在无法克服的学习困难上浪费时间 / 如何打造适合自己的心智模型 / 掌握几个适合自己的记忆技巧事半功倍……本书案例丰富，论点权威，是一本不容错过的认知科普读物。
总的来说，本书可以看作是认知科学目前在“如何更有效地学习”这个课题上取得的所有成果总结。读者能从中获取的，不仅是切实有效的学习方法，而且会对人脑的工作机制有更深的了解。

《学习改变命运》这是一本每个中学生和渴望成功的人都应该读的书。是作者多年研究、演讲并和广大一线教师、学生、家长广泛交流的成果，思想深刻、引证广泛，不仅包括了自身的成功经验、众多优秀学子的学习方法，还旁征博引：从中国古代的孔子，到现代西方的罗素，从苏格拉底、柏拉图的哲学思想到毛泽东的军事思想、伯拉图的哲学思想到毛泽东的军事思想，从《三国演义》到金庸小说和当代西方畅销小说《教父》，甚至还包括前伊拉克总统萨达姆、美国国务卿鲍威尔、刚刚去世的香港艺人黄霑、当代经济学家樊纲……并把它们和学习成功有机的结合起来论述，读起来生动有趣，富有启发性。本书体系完整、内容丰富：先以启迪你的六个小故事开始，用真实的故事启发读者思考、引起读者兴趣，然后用《考试能力是一个现代人生存的基本素质》《考试成绩是一个人综合素质的体现》来说明全书的核心思想，然后分为《成功篇》《方法篇》《心态篇》展开论述，最后以《你每天都需要励志》来说明如何从事本书中获得收益。

這本書在一九四零年出版，一九七二年大幅增訂改寫為新版。不論什麼時候讀，都不能不嘆服作者對閱讀用心之深，視野之廣。不懂閱讀的人，初探閱讀的人，讀這本書可以節省冤枉路。對閱讀有所體會的人，讀這本書可以有更深的印證與領悟。這是一部有關閱讀、永不褪色的經典。
臺灣商務印書館自從二零零三年七月推出《如何閱讀一本書──首次完整中文版》，便深獲各界讀者之好評，適逢臺灣商務印書館六十週年館慶，是故推出新封面版本，期能帶給廣大讀者們全新的閱讀視野。

Looking to jumpstart your GPA? Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master. You will learn how to:
Streamline and maximize your study time
Conquer procrastination
Absorb the material quickly and effectively
Know which reading assignments are critical—and which are not
Target the paper topics that wow professors
Provide A+ answers on exams
Write stellar prose without the agony
A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students—with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.

从一本书中获得读懂所有书的技巧
使读书成为提高工作效率和生活质量的捷径
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※编辑推荐※
☆ 有多少人曾经陷入阅读的怪圈？看到密密麻麻的文字就头疼，工作忙到根本没时间静心读书，买了5星好评的书却发现自己一点儿都不喜欢，看了不少书却在工作中表现不出来……要知道，爱读书的人不一定会读书，而你读过的书的数量也不一定代表着你的能力。
☆ 在信息时代，无法获得知识的人将被社会淘汰，而不会应用知识的人也无法实现自己的真实价值。身为效率专家，原尻淳一提出，读书的目的并非单纯地投入时间与精力，而是要建立自己的数据库，实现创造性产出！他通读了百余册教授读书方法的书籍，去粗取精，最终将亲身实证有效的内容整理成了这本书。
☆ 《高效能阅读》从培养兴趣、快速阅读、消化知识和工作应用四个方面分析了阅读实践中出现的问题，并逐一提出了针对性的建议。此外，书中包含大量工作学习中的超实用技巧，且在章节设置上呈现从低级到高级的阶段成长模式，以保证每一位读者都可以根据实际情况选择自己需要的技巧。
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※内容简介※
我们该读什么样的书？该怎么读？许多人对此感到迷茫。
改变你的意识吧。
身处信息爆炸的时代，高效获得信息不足为奇，如何使信息在实际生活中为己所用，才是成功的不二法则。利用效率专家发明的超高效、超高质“读书技巧”，枯燥无味的书架就能迅速变成求知的乐园，单纯的文字信息也会瞬间化为附加值丰富的数据。
本书是作者阅读百余册阅读方法书籍，并结合自身阅读体验的实证之作，贴合生活，文字简洁，设计独特，小至读书辅助工具的选择，大到个人云端数据库的建立，面面俱到，可以帮助读者从整体上提升阅读质量。其中诸多技巧都体现着作者的阅读智慧和生活哲学，任何人都能根据自己的基础，从需要的地方开始阅读。

在终身学习的时代，如何有效学习与坚持学习一样重要。我们自己所习得的学习技巧，可能都不再适应当下的处境，尤其是在这样一个时间极度碎片化的时代，如何系统化学习，成为每个人必须解决的问题。
《有效学习》是一项出色的研究成果，美国国家级智库高级研究员伯泽尔将向你展示国际上关于“如何学习”这一学科的新成果，以及相应的简单技巧。这些观点和技巧都采用具有启发性的故事和语言进行讲解，它们将会颠覆你之前所接受的学习方式，把学习改造成一个人人可以掌握的过程。
1. 美国国家智库美国进步中心高级研究员的最新力作，汇集学习领域最新的国际研究成果。内容扎实，可读性强，刚一上市即被评为美国亚马逊好书。
2. 6大策略，18项学习工具锦囊，32道随机测试题，提供一整套系统化的学习技能。
3. 斯坦福大学学习政策研究学院董事长、美国教师联合会董事长等联袂推荐。
4. 阿斯彭研究所等知名企业力荐。
5. 不仅适合于在终身学习道路上精进的成年人，也适合在校生，国内领先的中小学生直播课程平台猿辅导力荐阅读。