咪尾s - 标记
生育制度 豆瓣
9.1 (24 个评分) 作者: 费孝通 商务印书馆 1999 - 7
本书是一本关于家庭社会学的著作,曾在社会上产生广泛的影响。作者根据抗日战争时期自己在大学授课时的讲义整理、编写而成。书中主要论述了家庭所担负的有关生育子女的若干理论问题。但本书所论述的不止是生育,凡是与种族延续有关的一套活动体系都讨论到了。其中包括:配偶的选择、婚姻关系、家庭组织、双系抚育、父母的权力、世代的隔膜、社会继替、亲属的扩展等等。作者在书中对这些问题的剖析的提出的一些理论观点,对我们今天如何处理家庭婚姻问题、子女教育问题等仍然很有教育意义。
目录
派与汇(代序)
第一章 种族绵续的保障
第二章 双系抚育
第三章 婚姻的确立
第四章 内婚和外婚
第五章 夫妇的配合
第六章 社会结构中的基本三角
第七章 居处的聚散
第八章 父母的权力
第九章 世代间的隔膜
第十章 社会性的断乳
第十一章 社会继替
第十二章 世代参差
第十三章 单系偏重
第十四章 以多继少
第十五章 续绝
第十六章 亲属扩展
2025年8月1日 想读
Your turn for care: Surviving the aging and death of the adults who harmed you Goodreads
作者: Laura Brown CreateSpace Independent Publishing Platform 2012 - 12
Your Turn is the first book for adults who were abused and maltreated by older family members who are now faced with the aging and death of those abusive elders. This book discusses the reasons that this normal life passage has become especially difficult for adult survivors, drawing on psychological research about the long-term effects of childhood maltreatment. It then addresses how adult survivors can move through this time of time and make it into an opportunity for their own healing. Specific suggestions for self-care and strategies for decision-making are presented. An extensive list of written and on-line resources on a variety of related topics is included in the book. Your Turn is the only book that speaks to the special concerns of adult survivors of childhood maltreatment who are at this juncture in their lives.
2025年6月25日 想读
Anatomy of the Bear 谷歌图书
作者: Russell Napier Harriman House 2016 - 01
 How does one spot the bottom of a bear market? What brings a bear to its end?
There are few more important questions to be answered in modern finance. Financial market history is a guide to understanding the future. Looking at the four occasions when US equities were particularly cheap - 1921, 1932, 1949 and 1982 - Russell Napier sets out to answer these questions by analysing every article in the Wall Street Journal from either side of the market bottom.
In the 70,000 articles he examines, one begins to understand the features which indicate that a great buying opportunity is emerging.
By looking at how markets really did work in these bear-market bottoms, rather than theorising how they should work, Napier offers investors a financial field guide to making the best provisions for the future.
This new edition includes a brand new preface from the author and a foreword by Merryn Somerset Webb.
2025年3月27日 想读
解读敦煌:敦煌彩塑 豆瓣
作者: 樊锦诗 / 著者:刘永增 华东师范大学出版社 2016 - 5
塑造佛像有哪些规范?
敦煌彩塑如何制作?
北朝彩塑如何融汇中西?
隋代雕塑如何承前启后?
唐代彩塑为什么偏重写实?中唐之后的彩塑为什么渐入衰境?
本书阐释了千余年间的石窟开凿史上,敦煌塑像的发展与演变,详细论述了敦煌莫高窟现保存有北凉等十个朝代的洞窟492个,彩塑2000余尊,浮塑1000余身,现保存基本完好的原作14000余身的发展演变
2025年3月18日 想读
Being Mortal 豆瓣
9.0 (28 个评分) 作者: Atul Gawande Metropolitan Books 2014 - 10
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending
Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.
Gawande, a practicing surgeon, addresses his profession’s ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.
Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.
2025年2月7日 想读
上野千鹤子的私房谈话 豆瓣
8.2 (14 个评分) 作者: [日本] 上野千鹤子 译者: 安素 广西师范大学出版社 2023 - 2
☆你想知道的私密问题——两性、情感、欲望都在这里!
日本女性主义标杆式人物50个私房场景对话,女性主义对人生的解决之道
☆冲破羞耻,大声说出——婚姻 情欲 职场 育儿 原生家庭
大众人生中迫切的50个烦恼,恋爱难题、夫妻爱欲、亲子教育、职场纠纷等,上野千鹤子从女性主义者的角度给出各种切身的建议,让男女两性都可以更好地应对工作和生活。
讨厌的老公,讨厌的职场/可以讨厌自己的母亲吗?/上司这样算性骚扰吗?/很爱妻子,却与已婚女性发展出了危险关系/无性婚姻让我枯萎 / 快50了,想和年轻男孩约会/和异性交往真麻烦/妻子说,老了最好适当禁欲/生活贫穷,没有朋友/25岁了,没有人爱/你要解决的是性欲还是性交欲?……
怎么办?
一本女性成长指南书,直指要害,明快犀利
切中女性痛点,读来豁然开朗、勇气大增!
对私密问题的回答大放异彩,金句频生
2025年1月31日 想读
Outlive 豆瓣 Goodreads
8.9 (10 个评分) 作者: Peter Attia MD / Bill Gifford Harmony 2023 - 3
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
2025年1月13日 想读
父权制与资本主义 豆瓣 谷歌图书 Goodreads
家父长制と资本制 ― マルクス主义フェミニズムの地平
9.1 (212 个评分) 作者: [日] 上野千鹤子 译者: 邹韵 / 薛梅 浙江大学出版社 2020 - 3
什么是父权制?当代女性又是如何遭到父权制压迫和剥削的?女性解放道路在何方?
本书是作者历经十年完成的重要作品,是其在第二波女性主义接近尾声,后现代女性主义思潮、酷儿理论兴起之初,对女权主义各个派别,特别是马克思主义女权主义的再次思考。近代社会在“资本主义”支配的“市场”和“父权制”支配的“家庭形态双重控制下,以无偿的女性劳务等为中心,形成了女性地位低下的历史根源。 作者对此进行了深刻批判,并就如何改善女性的社会地位提出了中肯的建议。
本书尽管论述的是日本女性的地位问题,但其观点在相当大程度上适用于当下中国的国情。因而对于任何思考女性地位与男女平等问题的人都有着莫大的启发。
2024年11月29日 想读
Die with Zero: Getting All You Can from Your Money and Your Life 豆瓣 Goodreads
Die With Zero
7.0 (6 个评分) 作者: Bill Perkins Houghton Mifflin Harcourt 2020 - 7
A Common-Sense Guide to Living Rich….Instead of Dying Rich

Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.
 
The only thing you wasted along the way was…your life.
 
Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It’s intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one’s so-called Golden Years.
 
In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins’ plan for optimizing your life, stage by stage, so you’re fully engaged and enjoying what you’ve worked and saved for.
 
You’ll discover how to maximize your lifetime memorable moments with “experience bucketing,” how to convert your earnings into priceless memories by following your “net worth curve,” and find out how to navigate whether to invest in, or delay, a meaningful adventure based on your “spend curve” and “personal interest rate.”
 
Using his own life experiences as well as the inspiring stories and cautionary tales of others—and drawing on eye-opening insights about time, money, and happiness from psychological science and behavioral finance —Perkins makes a timely, convincing, and contrarian case for living large.
2024年10月10日 想读
纽约无人是客 豆瓣 谷歌图书
8.4 (29 个评分) 作者: 沈辛成 中西书局 2017 - 5
本书为作者在纽约实地踏访数十家博物馆并进行深入了解后,对纽约博物馆展示特色、专业内涵、设计匠心及观众体验等进行多维度评价的作品。
本书不是一本简单的博物馆导览手册,而是基于作者的个人经历和专业背景,试图阐释纽约这个五方杂处、光怪陆离却又独具特色的国际大都会的底色。全书行文从容,图文并茂,兼具知识性、实用性和可读性,无论是否去过纽约,它都会在流畅的阅读之后,带给你充足的知识与细节,同时也带给你深深的思索。
2024年6月15日 想读
No Bad Parts Goodreads 豆瓣
作者: Schwartz, Richard Sounds True Inc 2021 - 8
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.”
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:
- The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness
- Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model
- The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies
- Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs
- How IFS demonstrates human goodness by revealing that there are no bad parts
- The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony
- Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more
IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
2024年5月28日 想读
The Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness Goodreads
Scientific American / Farrar, Straus and Giroux 2020 - 6
A fascinating, thought-provoking journey into our built environment

Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships?

In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat.

Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon.

The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.
2024年5月28日 想读
纽约餐桌 豆瓣
Food and the City: New York's Professional Chefs, Restaurateurs, Line Cooks, Street Vendors, and Purveyors Talk About What They Do and Why They Do It
6.8 (9 个评分) 作者: [美]艾娜·雅洛夫 译者: 乔阿苏 2022 - 2
★内容介绍
“在餐厅用餐时,我们一般不太在意后厨里究竟发生了什么——当然,除非菜出了问题。”
从事非虚构写作超过三十年,居于纽约、食于纽约的艾娜·雅洛夫,带领我们深入美食腹地,拜访成就餐桌美味的53位“幕后主使”。
从星级酒店到街边小吃摊,从餐厅老板到食品供应商、糕点师傅、侍者……来自各种文化背景、各个行当的人们讲述着他们与美食、与纽约结缘的故事:入行契机、厨室机密、难以忘怀的味道,个中苦辣酸甜。
瞬息万变的纽约餐桌呈现出这座城市的性格与纽约客的生活。
------------------------------------------------
★编辑推荐
被誉为“年度发明”的牛角甜甜圈如何诞生?
中餐馆后生怎样把港式点心变成晚餐主菜?
“寿司之神”的弟子为何与比萨店老板一拍即合?
餐厅夜班经理挑选当晚座上客有哪些讲究?
监狱高墙内出人意料的著名食谱是什么?
“我的服务员不用问就知道客人喜欢吃嫩一点的炒蛋还是老一点儿的。”
“我们通过鲑鱼建立了一种非常有趣的联系。”
“只要我还能自己亲手烤点心,我的人生就都是好日子。”
“人人都说,如果纽约所有墨西哥人都回老家了,那这个城市的食品行业也就消失了。”
“厨师既没钱,也没社交,除了工作没有任何生活。”
“当时我可是热厨流水线上唯一的女厨师。”
“我喜欢看客人们在我推开宴会厅大门那一刻的表情。他们的眼睛都亮了!”
“一周吃一次特级牛肉,也比每隔一天就吃一回次等货要强。”
“亲爱的朋友们,我的身体是由巧克力和冰激凌构成的。”
“我们所想的只有食物,食物,食物!”
……
默默无闻的从业者,往往拥有最引人入胜的故事。
------------------------------------------------
★名人&媒体推荐
“艾娜·雅洛夫为我们展现了一幅纽约美食世界的广阔图景,分享了每天在这个世界工作、生活的人们引人入胜的故事,并为幸运的读者们提供了深入其中的内部视角。”
——艾瑞克·里贝特(Eric Ripert),伯纳丁餐厅(Le Bernardin)主厨
“书中的每个故事都给我以启发。这是关于激情、动力、困境和韧劲的故事。艾娜·雅洛夫捕捉到了在纽约餐饮界成功的要素,展现出了我们同胞的精气神。”
——马库斯·萨缪尔森(Marcus Samuelsson),詹姆斯·比尔德奖厨师、畅销书作家
“雅洛夫收集的美食与回忆描绘出一幅多种文化交织的画面,其中每个人都表现出对美食艺术的跨越世代、文化、国籍的热情。这是缤纷多彩的哥谭美食大杂烩,在其背后则是一个个不知疲倦的男男女女。”——《柯克斯评论》
“一部引人入胜的作品,作者之意不在美食。她提供了隐没在城市餐饮机构背后50余位个体的第一手陈述,有很多内容值得我们细细品味。”——《纽约时报》
2024年5月14日 想读
Immune Goodreads 豆瓣
9.3 (7 个评分) 作者: Philipp Dettmer Hodder & Stoughton 2021 - 9
A gorgeously-illustrated deep dive into the immune system that will forever change how you think about your body - how it works and why it is both your greatest ally and most dangerous enemy - from the creator of the popular science YouTube channel Kurzgesagt - In a Nutshell.
2024年4月27日 想读
Burn Book Goodreads 豆瓣
作者: Kara Swisher Simon & Schuster 2024 - 2
From award-winning journalist Kara Swisher comes a witty, scathing, but fair accounting of the tech industry and its founders who wanted to change the world but broke it instead.
Part memoir, part history, Burn Book is a necessary chronicle of tech’s most powerful players. This is the inside story we’ve all been waiting for about modern Silicon Valley and the biggest boom in wealth creation in the history of the world.
When tech titans crowed that they would “move fast and break things,” Kara Swisher was moving faster and breaking news. While covering the explosion of the digital sector in the early 1990s, she developed a long track record of digging up and reporting the facts about this new world order. Her consistent scoops drove one CEO to accuse her of “listening in the heating ducts” and prompted Facebook’s Sheryl Sandberg to once observe: “It is a constant joke in the Valley when people write memos for them to say, ‘I hope Kara never sees this.’”
While still in college, Swisher got her start at The Washington Post, where she became one of the few people in journalism interested in covering the nascent Internet. She went on to work for The Wall Street Journal, joining with Walt Mossberg to start the groundbreaking D: All Things Digital conference, as well as pioneering tech news sites.
Swisher has interviewed everyone who matters in tech over three decades, right when they presided over an explosion of world-changing innovation that has both helped and hurt our world. Steve Jobs, Jeff Bezos, Elon Musk, Bill Gates, Sheryl Sandberg, Bob Iger, Larry Page and Sergey Brin, Meg Whitman, Peter Thiel, Sam Altman, and Mark Zuckerberg are just a few whom Swisher made sweat—figuratively and, in Zuckerberg’s case, literally.
Despite the damage she chronicles, Swisher remains optimistic about tech’s potential to help solve problems and not just create them. She calls upon the industry to make better, more thoughtful choices, even as a new set of powerful AI tools are poised to change the world yet again. At its heart, this book is a love story to, for, and about tech from someone who knows it better than anyone.
2024年3月22日 想读
Exit Interview: The Life and Death of My Ambitious Career Goodreads
MCD 2023 - 9
A candid, intensely funny memoir of ambition, gender, and a grueling decade inside Amazon, from the author of Nothing Good Can Come from This.

What would you sacrifice for your career? All your free time? Your sense of self-worth? Your sanity?

In 2006, Kristi Coulter left her cozy but dull job for a promising new position at the fast-growing Amazon, but she never expected the soul-crushing pressure that came with it.

In no time she finds the challenge and excitement she'd been craving―along with seven-day workweeks, lifeboat exercises, widespread burnout, and a culture driven largely by fear. But the chase, the visibility, and, let's face it, the stock options, proved intoxicating, and so, for twelve years, she stayed―until she no longer recognized the face in the mirror or the mission she'd signed up for.

Unsparing, absurd, and wickedly funny, Exit Interview is a rare journey inside the crucible that is Amazon. An intimate, surprisingly relatable look at the work life of a driven woman in a world that loves the idea of female ambition but balks at the reality.
2024年3月22日 想读
Design for a Better World 谷歌图书
作者: Donald A. Norman MIT Press 2024 - 04
How human behavior brought our world to the brink, and how human behavior can save us.

The world is a mess. Our dire predicament, from collapsing social structures to the climate crisis, has been millennia in the making and can be traced back to the erroneous belief that the earth's resources are infinite. The key to change, says Don Norman, is human behavior, covered in the book's three major themes: meaning, sustainability, and humanity-centeredness. Emphasize quality of life, not monetary rewards; restructure how we live to better protect the environment; and focus on all of humanity. Design for a Better World presents an eye-opening diagnosis of where we've gone wrong and a clear prescription for making things better.

Norman proposes a new way of thinking, one that recognizes our place in a complex global system where even simple behaviors affect the entire world. He identifies the economic metrics that contribute to the harmful effects of commerce and manufacturing and proposes a recalibration of what we consider important in life. His experience as both a scientist and business executive gives him the perspective to show how to make these changes while maintaining a thriving economy. Let the change begin with this book before it's too late.
2024年3月19日 想读 看了一圈发现评分不高,难道是老头子趁着还有力气写书再出来捞一笔……