Self-Help
被忽视的孩子 豆瓣 谷歌图书
Running on Empty: Overcome Your Childhood Emotional Neglect
8.3 (28 个评分) 作者: [美]乔尼丝·韦布(Jonice Webb) / [美]克里斯蒂娜·穆塞洛 译者: 王诗溢 / 李沁芸 机械工业出版社 2018 - 10
还记得你的童年吗?或多或少,每个人都记得点点滴滴的童年往事。
《被忽视的孩子》这本书会帮助你意识到童年时那些“没有发生”的事、那些你“不记得”的事,向你展现未发生之事的后果:掌控你生命的无形之力。
童年遭受的情感忽视,会长期损害你的自尊、情感和对生活的热爱。
“童年情感忽视”领域开创者韦布博士,20年来专注该领域的咨询和研究,深度结合依恋理论和情商理论,撰写出这部开创性作品,帮你逐步掌握童年未能培养的情感技能,走出情感真空,与他人和世界重建情感连接。为父母提供有效方法,终结代际恶性循环,抚育出情感成熟的孩子;为咨询师提供有效工具,帮助存在童年情感忽视问题的来访者。
2021年5月3日 已读
不知道为什么,读这本书时我一直想起纪录片里那个花光积蓄只为邀请远在美国的camgirl来澳洲看望自己的中年工程师。At least he knew what he wanted.
2021 2021-kindle Self-Help 非虚构
You're Not Listening 豆瓣
作者: Kate Murphy Celadon Books 2020 - 1
When was the last time you listened to someone, or someone really listened to you?
"If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset―and this book does it with science and humor."
-Adam Grant, #1 New York Times bestselling author of Originals and Give and Take
"An essential book for our times."
-Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
At work, we’re taught to lead the conversation.
On social media, we shape our personal narratives.
At parties, we talk over one another. So do our politicians.
We’re not listening.
And no one is listening to us.
Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that's full of practical advice, You're Not Listening is to listening what Susan Cain's Quiet was to introversion. It’s time to stop talking and start listening.