CyberMissBird :coolified: - 标记
What It Takes 豆瓣
作者: Stephen A. Schwarzman Avid Reader Press / Simon & Schuster 2019 - 9
From Blackstone chairman, CEO, and co-founder Stephen A. Schwarzman, a long-awaited book that uses impactful episodes from Schwarzman's life to show readers how to build, transform, and lead thriving organizations. Whether you are a student, entrepreneur, philanthropist, executive, or simply someone looking for ways to maximize your potential, the same lessons apply.
2025年2月24日 在读
金字塔原理 豆瓣
7.8 (12 个评分) 作者: [美]芭芭拉•明托 译者: 汪洱 / 高愉 南海出版公司 2019 - 4
《金字塔原理》介绍了一种能清晰地展现思路的高效方法,是训练思考、使表达呈现逻辑性的实用宝典。金字塔原理能将零散的观点有序组织起来,化繁为简,适合所有需要精进思考、分析、表达能力的读者。
深入思考:建立金字塔思维,提取有价值的信息,找到问题的关键,将复杂的问题变得清晰简单。
解决问题:从基本事实切入直击要点,制定严谨合理的解决方案,突破瓶颈。
项目管理:明确目标,制定行动计划,根据MECE原则合理分配任务,不重叠、无遗漏。
清晰表达:陈述项目、演讲、讨论时,清晰呈现自己的观点,说服听众,与上级、同事、客户迅速建立共识,高效沟通。
轻松写作:挖掘读者的关注点、兴趣点、利益点,写出重点突出、条理鲜明的策划方案、分析报告、精彩文案和PPT,让人过目不忘。
2025年2月11日 在读
花木丛中人常在 豆瓣
作者: 章品镇 1997 - 3
作者曾长期主持报刊,出版社笔政,亦曾任文联主席,几十年间阅人无数。书中记叙的十几位文坛宿将,著名画家,多为作者的私交故友,因此种种文坛逸闻,画家趣事经平实流畅的笔墨娓娓道来,翔实可信,情溢其间,读之颇有味道。
2025年2月7日 在读
创业 豆瓣
Unleash Your Inner Company
作者: 约翰·奇泽姆 译者: 石岚 中信出版社 2019 - 1
没有创业项目?无边的蓝海就隐藏在你身边!
没有创业资源?你拥有的资源比你想象的多!
这是美国硅谷传奇的创投人根据亲身辅导数百位麻省理工学院创业者的经历,提炼出的一套非常实用的创业流程标准。他以“激情”和“毅力”两种品质为主线,剖析创业的心理准备、项目确定、资源盘点、团队建设等,指导你认知、设计、创立、检验和终达到自己的创业目标。
每章的“解疑答惑”“模拟演练”“核心要点”三个板块,更增强了本书的实操性。
2025年2月4日 在读
好睡 豆瓣
作者: 杨定一 华龄出版书 2021 - 5
“世界预防医疗领域天才中的天才”杨定一博士写给中国人的睡眠实用手册。让睡个好觉成为简单的事。近100年睡眠科学精粹/40年亲身实践结晶/7大心态转变秘诀/19种随时可做的小训练 。失眠,或许是你这一生赢回健康的最好机会。
失眠是一种疾病?
会导致头痛、健忘、工作效率低?让内分泌紊乱,憔悴衰老?
令人烦躁郁闷,产生情绪问题?增加患癌风险,甚至造成死亡?……
当你被各种有关失眠的“科学”扰乱心智,甚至吓得焦虑不安,是否问过自己:它们真的科学吗?
真正的睡眠科学,并不会让你如临大敌,而是陪 你从更宽广的视野、更深邃的视角来洞悉睡眠本质。因明白而安心,因安心而安睡。
本书正是你的安心丸。作者作为科学家中的天才,在整合了近百年睡眠科学并反思、践行40年后,将本质揭示给我们:失眠只是身心问题的果,而不是因。当不再把失眠当成一种病或障碍时,它是你深入疗愈自己与健康的入口。
到底睡多久才合适?何时睡才好?需要吃药助眠吗?一切本没有固定的模式要遵守。生命本来的样子就是轻松、自在、刚刚好。让我们在小睡、伸懒腰、打哈欠、呼吸、饮食、晒太阳、运动这些日常小事中,来参悟睡眠的大智慧,赢回一生大健康。
1.把90%以上的睡眠困惑彻底说清楚:天才科学家领你畅游真正睡眠科学世界
杨定一博士整合了近100年睡眠科学研究精粹,并结合自己40年亲身实践经验,以及现代人普遍存在的睡眠问题,为我们呈现出一个客观而全面的睡眠科学世界,妙趣横生,令人大开眼界。让你在真正的睡眠科学中,一步到位、看透问题本质。
2.手把手教你用最简单、日常的方式睡好觉:为中国人量身定制的睡眠实用手册
凡是需要耗费额外精力的睡眠法,都不会持久有效。本书教你用小睡、伸懒腰、打哈欠、呼吸、饮食、晒太阳、运动这些日常点滴小事,来打造真正适合自己的睡眠法。在看似寻常简单的方式中,蕴藏着深刻的科学原理和强大的效果。让你用更少的时间、精力,随时随地收获更高质量的睡眠。
3.卸下心理包袱,轻松拥有一生好睡:独家理念及实证研究让你不再把失眠当问题:7大心态转变秘诀、19种随时可做的小训练,帮你逐步推翻以往错误认知,全新认识到“失眠不是病,只是健康失衡的信号,只要找回身心和谐平衡,所有问题自会消失”。让你在如释重负中,不再困惑和焦虑,因安心而安睡,赢回一生大健康。
2024年9月24日 在读
桦泽紫苑学习法 豆瓣
学び効率が最大化するインプット大全
作者: (日)桦泽紫苑 译者: 黄悦生 中国青年出版社 2021 - 7
读书、学习、记忆、收集信息……最重要的是,要能在有限的时间内,学习到优质的知识。
精神科医生桦泽紫苑认为,我们面对的信息过多。所以,我们始终要面对一个问题:如何在短时间内学会点什么 ?
很多读者都在问这个问题。因为,我们每个人都需要高效的学习方法,诸如阅读法、学习法、记忆法、会话法、收集信息法,等等。
这本书介绍了被脑科学证实的最强学习法,有了这本书,你不仅可以一饱眼福,还能得心应手,从根本上解决自己遭遇的具体学习问题。
本书推荐给:
● 想要在有限时间内实现高效学习的人
● 因学过的东西不能留在记忆中而烦恼的人
● 不能把学习付诸行动的人
● 想提高输出知识质量的人
2024年8月28日 在读
媒介分析 豆瓣
作者: 张咏华 复旦大学出版社 2002
《媒介分析》内容简介:在传播学领域,媒介分析作为一个大的研究部类,正面临着一个尴尬的局面:其地位日益凸现,但研究稍显匮乏。这在国内尤其如此。《媒介分析》的出版恰在一定程度上弥补了这一不足。《媒介分析》综合了国外著名的传播学学者英尼斯、麦克卢汉、威廉斯、梅罗维兹、贝尼格、桑德拉·鲍尔-洛基奇、丹·席勒等人的媒介理论,阐述了一系列重要命题:如媒介技术的产生和发展、各种媒介技术的特征及作用、媒介技术同人类社会变迁和文明发展史的关系等。《媒介分析》还对我国的媒介研究状况和媒介发展现状作了深入的调查分析,提出了许多颇有见地的观点。其实证研究的方法,很有现实意义。
《媒介分析》体例清晰、内容丰富、行文流畅,既可为研究者用,亦可作为研究生的进阶教材使用。
2024年6月22日 在读
实验室生活 豆瓣
作者: [法]布鲁诺·拉图尔 / [英]史蒂夫·伍尔加 译者: 修丁 华东师范大学出版社
2024年5月31日 在读
犯罪心理学 豆瓣
10.0 (7 个评分) 作者: 柯特·R.巴托尔(Curt R. Bartol) / 安妮·M.巴托尔(Anne M. Bartol) 译者: 李玫瑾 中国轻工业出版社 2017 - 8
本书旨在用心理学的观点探讨犯罪问题,整合近年来犯罪心理学的研究成果和*案例,全面而深入地阐述当代犯罪心理学的理论、研究和应用。本书涉及犯罪行为的界定与分类;犯罪行为的发展因素、生物因素及学习和情境因素;攻击和暴力行为;未成年人违法犯罪行为;异常人格的犯罪行为;心理失常的犯罪行为;伤害、杀人和家庭暴力;校园暴力;职场暴力;恐怖主义行为;性侵害行为;侵财犯罪行为;跟踪骚扰行为;网络欺诈行为;药物滥用与犯罪等内容。本书体系完整、内容丰富、材料新鲜,多元包容,是一本难得的犯罪心理学佳作,可供公安、检察、法律、司法等领域的专业人士以及对犯罪心理学感兴趣的读者学习和参考。
2024年5月26日 在读
RedHanded: An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick Goodreads
Running Press Adult 2021 - 9
2021 Listeners' Choice British Podcast Awards Winner

Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true crime cases to help answer once and for all if a killer is born or made.

After meeting at a house party in London, where they discovered a mutual obsession for all things true crime, Suruthi Bala and Hannah Maguire drunkenly promised to one day start their own murder podcast. Six weeks later they ordered their first microphones and the rest is history. From the hosts of the hit podcast RedHanded (dubbed by Anna Paquin as her “all- time favorite true crime podcast”), Bala and Maguire have amassed a cult following of “spooky bitches.”

What is it about killers, cults, and cannibals that capture our imaginations even as they terrify and disturb us? Do we find these stories endlessly and equally compelling and frightening, because they hold up a mirror to society’s failings and to the horrors that we humans are capable of? RedHanded rejects the outdated narrative of killers as monsters and that a victim “was just in the wrong place at the wrong time.” Instead, it dissects the stories of killers in a way that challenges perceptions and asks the hard questions about society, gender, poverty, culture, and even our politics.

With their trademark humor, research on real-life cases, and unflinching analysis of what makes a criminal, Bala and Maguire take you through what drives the most extreme of human behavior to find out once and for what makes a killer tick?
2024年5月26日 在读
An Introduction to the History of Psychology 豆瓣 Goodreads
作者: B. R. Hergenhahn Wadsworth Publishing 2004 - 6
Dreams puzzled early man, Greek philosophers spun elaborate theories to explain human memory and perception, Descartes postulated that the brain was filled with "animal spirits," and psychology was officially deemed a "science" in the 19th century. The Fourth Edition of Hergenhahn's best-selling text continues to provide students with a comprehensive view of the history of psychology by showing that most of the concerns of today's psychologists are manifestations of themes that have been a part of psychology for thousands of years.
详细到可以当字典查
2024年5月26日 在读
Julia Child Goodreads
Viking 2007 - 4
A biography of Julia Child from the award-winning author of Perfection Salad One of the most beloved figures in 20th century American culture was Julia Child, the bouyant French Chef who taught millions of Americans to cook with confidence and eat with pleasure. With an irrepressible sense of humor and a passion for good food, Child ushered in the nation's culinary renaissance and became its chief icon. Unlike the great cooking teachers who preceded her, she won her audience through the revolutionary medium of television. Millions watched as she spun threads of caramel, befriended a giant monkfish, wielded live lobsters, flipped omelets and unmolded spectacular desserts. Her occasional disasters, and brilliant recoveries, were legendary. Yet every step of the way she was teaching carefully crafted lessons about ingredients, culinary technique, and why good home cooking still matters. Award-winning food writer Laura Shapiro describes Child's unlikely career path, from California party girl to cool-headed chief clerk in a World War II spy station to bumbling amateur cook and finally to the classes at the Cordon Bleu in Paris that changed her life. Her marriage to Paul Child was at the center of all her work. Unlike much of what has been written about Child, Shapiro portrays a woman who was quintessentially American, and whose open-hearted approach to the kitchen was a lesson in how to live.
2024年5月25日 在读
白居易传 豆瓣
作者: 万曼 古吴轩出版社 2023 - 3
苏东坡将他视为精神偶像,郭沫若对他赞赏有加。古典文学研究专家万曼作品全新增订版,每章前附“导读”和“关键词”,章后附“历史的温度”,深入学习每章涉及的知识点。
1.古典文学研究专家万曼先生的扛鼎之作,历经十余载,增删数次,成此巨著。
2.“东坡名自乐天传”,“东坡”的称号即是苏轼向偶像白居易致敬。白居易的诗歌传播度极广,“老妪能解”,他将唐诗艺术普及到了广阔的世俗天地。
3.长达10页前言,精彩阐释白诗的艺术评价与历史流变。
4.每章前附“导读”和“关键词”,快速把握每章核心内容;每章后附“历史的温度”,深入学习每章涉及的知识点。
5.“白居易年谱”让读者直观了解白居易生平重大事迹;“白居易诗选”精选了白居易44首代表作,诗选与传记相对照,更准确全面地把握白诗的丰富内涵。
6.限量赠送白居易自白漫画行程卡,生动展现白居易重要的人生切面和游历足迹。
传主简介:
白居易(772—846),字乐天,自称“香山居士”。白居易是唐代伟大的现实主义诗人,是新乐府运动的倡导者,他的诗歌题材广泛、形式多样、通俗易懂,有“诗魔”“诗王”之称。年轻时,他怀着“兼济天下”的抱负,直言谏上,创作了大批反映人民疾苦的诗篇。多次贬谪后,寄情山水。他一生创作了三千多首诗,其中《卖炭翁》《琵琶行》《长恨歌》等极负盛名。本书以时间为轴,用细腻的文笔还原了白居易跌宕起伏的一生,展现了他虽历经坎坷却坚强不屈、乐观向上的人生态度,再现了波澜壮阔的时代。
2024年5月22日 在读
The Sociological Imagination 豆瓣 Goodreads
作者: C. Wright Mills Oxford University Press 2000 - 4
C. Wright Mills is best remembered for his highly acclaimed work The Sociological Imagination, in which he set forth his views on how social science should be pursued. Hailed upon publication as a cogent and hard-hitting critique, The Sociological Imagination took issue with the ascendant schools of sociology in the United States, calling for a humanist sociology connecting the social, personal, and historical dimensions of our lives. The sociological imagination Mills calls for is a sociological vision, a way of looking at the world that can see links between the apparently private problems of the individual and important social issues. Leading sociologist Amitai Etzioni brings this fortieth anniversary edition up to date with a lucid introduction in which he considers the ways social analysis has progressed since Mills first published his study in 1959. A classic in the field, this book still provides rich food for our imagination.
2024年5月22日 在读
《逻辑哲学论》研究 豆瓣
作者: 韩林合 商务印书馆 2006
《逻辑哲学论研究》利用了基本上是所有的第一手资料以及大量的二手材料,深入地、系统地研究了《逻辑哲学论》的主要观点,特别是研究了其中最为困难的几大问题,获得了领先的研究成果,是《逻辑哲学论》的研究者和学习者不得不读的优秀作品。
2024年4月19日 在读
罪孽的报应 豆瓣
The Wages of Guilt: Memories of War in Germany and Japan
8.2 (22 个评分) 作者: [荷] 伊恩·布鲁玛 译者: 倪韬 广西师范大学出版社 2015 - 9
德国有心结,一提到犹太人,德国人的肾上腺素水平就会猛增。
君特·格拉斯说,“有了奥斯维辛集中营的惨痛回忆,德国就应该永远分裂。”
倘若说人类史上最黑暗的篇章是可以“应对”的话,那么德国人总体而言可谓应对自如。战后德国人曾经“无力哀悼”,然而如今,对国家罪行的内疚转化成一种美德,对比某些国家的死不悔改,甚至成为一种优越感的标志。
日本缺心眼,正如麦克阿瑟所说,日本人在政治上就是个十二岁小孩。
原文部省大臣藤尾正行曾这么说:“日本近代史上没有令人羞愧的篇章。”
有了广岛和长崎原爆造成的冲击,日本人在谈论战争罪时,感到有资格反戈一击,指责“你们也好不到哪里去”。于是保守派首相依然年复一年地参拜供奉有战犯灵位的靖国神社,而形形色色的委员会把教科书里有碍爱国自豪的史实一概阉割干净。
二战结束七十年来,当正义的一方欢呼胜利,德国和日本这两个“危险的民族”,又是如何面对自己不光彩的过去?表面看来,德国人对大屠杀的彻底反省,日本对侵略责任的抵死不认,世人有目共睹;然而在历史的阴影下,关于奥斯维辛、广岛、南京这几个炼狱之所,关于历史的胜者审判和历史的纪念泛滥,以及为了实现“正常化”的努力和手段,两个看似迥异的国度,实则都充满了难以分辨是非的灰色地带。走访历史的暧昧角落、捕捉冠冕堂皇话语之下的潜台词,同时作者也不忘一再追问:究竟该由来偿还,这罪孽的报应?
2024年2月7日 在读
魏玛德国 豆瓣
Die Weimarer Republik: Demokratie in der Krise
作者: [德] 霍斯特·穆勒 译者: 孙瑜 浙江人民出版社 2023 - 10
1918年第一次世界大战结束后,魏玛共和国在革命中宣告成立。成立伊始,魏玛共和国便笼罩在不祥的征兆之下。战败的经验以及《凡尔赛和约》的强硬条款为德国带来巨额负债,左翼及右翼极端思想、通货膨胀和大规模失业共同蚕食着人们对魏玛共和国的信任。20世纪30年代初期,集体失望最终演化为绝望,传播希望、承诺虚妄出路的极端纳粹思想日益深得人心。
在这本包罗万象的巨著中,霍斯特·穆勒通过对艾伯特和兴登堡两位魏玛德国总统的描写,以及对以施特雷泽曼为代表的魏玛德国的重要人物及其活动的讲述,描摹了魏玛德国时代的日常生活。本书也对纳粹如何通过虚假的承诺与极端手段导致魏玛共和国的瓦解,进行了详尽的描述。本书生动描绘了魏玛共和国的政治、社会、经济、文化以及社会文化意识形态。
2024年2月7日 在读
何谓永恒 豆瓣
Quoi? L'Éternité
作者: [法] 玛格丽特·尤瑟纳尔(Marguerite Yourcenar) 译者: 苏启运 上海译文出版社 2017 - 2
《何谓永恒》是玛格丽特•尤瑟纳尔的自传体小说三部曲《世界迷宫》的最后一部。作者讲述了母亲去世后父亲的生活,尤其重点描画了母亲的密友让娜与父亲之间错综复杂的感情纠葛,也回顾了自己的童年和少年时代,全书写至一战爆发戛然而止。
该书是三部曲中与作者的亲身经历结合得最紧密的一部,尤瑟纳尔在描写身边至亲至爱的亲人时也遵循她一贯超脱冷静的原则,让笔下的人与事跨越时代和地域的局限,体现了作家对历史和时间的深刻思考,以及对传记体裁的彻底颠覆。作品末尾笼罩不散的战争阴云,也表达了尤瑟纳尔对人类命运最深切的忧虑和最贴切的喻示。
2024年2月2日 在读
Like Me: Confessions of a Heartland Country Singer Goodreads
Pantheon Books 2010 - 5
Chely Wright, singer, songwriter, country music star, writes in this moving, telling memoir about her life and her career; about growing up in America’s heartland, the youngest of three children; about barely remembering a time when she didn’t know she was different.
 
She writes about her parents, putting down roots in their twenties in the farming town of Wellsville, Kansas, Old Glory flying atop the poles on the town’s manicured lawns, and being raised to believe that hard work, honesty, and determination would take her far.
 
She writes of making up her mind at a young age to become a country music star, knowing then that her feelings and crushes on girls were “sinful” and hoping and praying that she would somehow be “fixed.” (“Dear God, please don’t let me be gay. I promise not to lie. I promise not to steal. I promise to always believe in you . . . Please take it away.”)
 
We see her, high school homecoming queen, heading out on her own at seventeen and landing a job as a featured vocalist on the Ozark Jubilee (the show that started Brenda Lee, Red Foley, and Porter Wagoner), being cast in Country Music U.S.A., doing four live shows a day, and—after only a few months in Nashville—her dream coming true, performing on the stage of the Grand Ole Opry . . .
 
She describes writing and singing her own songs for producers who’d discovered and recorded the likes of Reba McEntire, Shania Twain, and Toby Keith, who heard in her music something special and signed her to a record contract, releasing her first album and sending her out on the road on her first bus tour . . . She writes of sacrificing all for a shot at success that would come a couple of years later with her first hit single, “Shut Up And Drive” . . . her songs (from her fourth album, Single White Female ) climbing the Billboard chart for twenty-nine weeks, hitting the #1 spot . . . 
 
She writes about the friends she made along the way—Vince Gill, Brad Paisley, and others—writing songs, recording and touring together, some of the friendships developing into romantic attachments that did not end happily . . . Keeping the truth of who she was clutched deep inside, trying to ignore it in a world she longed to be a part of—and now was—a world in which country music stars had never been, could not be, openly gay . . .
 
She writes of the very real prospect of losing everything she’d worked so hard to create . . . doing her best to have a real life—her best not good enough . . .
 
And in the face of everything she did to keep herself afloat, she writes about how the vortex of success and hiding who she was took its her life, a tangled mess she didn’t see coming, didn’t want to; and, finally, finding the guts to untangle herself from the image of the country music star she’d become, an image steeped in long-standing ideals and notions about who—and what—a country artist is, and what their fans expect them to be . . .
 
I am a songwriter,” she writes. “I am a singer of my songs—and I have a story to tell. As I’ve traveled this path that has delivered me to where I am today, my monument of thanks, paying honor to God, remains. I will do all I can with what I have been given . . .”
 
Like Me is fearless, inspiring, true.
2024年1月2日 在读