橄榄球对于迦南镇的居民们来说实在是太重要了，身为他们挚爱的高中小狼队的教练，吉尔默（强·沃特 Jon Voight 饰）拥有着至高无上的发言权，因为在他的带领和执教下，小狼队曾经两次在州里夺得了金杯。
马克思（詹姆斯·范德比克 James Van Der Beek 饰）和兰斯（保罗·沃克 Paul Walker 饰）是无话不谈的好友，与此同时，兰斯亦是小狼队中的强力前锋。然而，在一场十分重要的比赛来临之际，兰斯却因受伤而退出了球队，取而代之的，竟然是半吊子的马克斯。让大家都没有想到的是，马克思竟然干得不错，一下子，他从默默无闻的小卒成为了小镇英雄。可是，胜利带来了荣耀，却也带来了麻烦。

洁妮是个梦想成为艺术家的女生，在学校里，洁妮邋邋遢遢、不修边幅的穿戴使她看起来活像是个怪胎，和周围花枝招展的女孩比起来，她显得那么灰头土脸，同龄人的女孩都为此而孤立她。 同洁妮正好相反，杰克是学校里最受欢迎的足球队长，也是无数女生心中的白马王子，某天，闲着无聊的杰克和同伴打赌，要把不起眼的洁妮变成最美丽最耀眼的校园舞会皇后，于是为了赢得赌局，杰克开始对洁妮狂追不舍。 与此同时，一直看洁妮百般不顺眼的女生“大姐头”、一位风骚的啦啦队长不明就里，又嫉又恨之下，当然想方设法对杰克的追求加以阻挠，当然，还有很多花色的人物掺杂故事其间，外国来的交流学生、贫嘴巴舌的黑人男生、暗恋女主角的木讷肥仔。

两个相互瞧不起对方的女生，因为学校的种种，名义男生等等一切，最后却发现了之间的爱情。
满好玩的，满有意义的。
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In the series pilot, two very different social opposite high school girls on different sides of the popularity circle, the blond, wealthy, attractive and popular Brooke McQueen. The "leader" of the popular crowd, Josh Ford her jock boyfriend, Nicole Julian her best-friend, and Sugar Daddy Josh's friend. Brooke and Nicole plan a party to kick off the school year inviting only those they choose to bring into their inner circle. The "Wannabe's" brunette, middle-class, wannabe and unpopular Samantha "Sam" McPherson who despises Brooke, her best-friend Harrison John, Carmen Ferrara, and activist friend Lily Esposito. Carmen wants to tryout for the cheer-leading squad as Josh contemplates joining the school musical. Sam and Brooke are paired as lab partner's to the delight of Carmen, who sees it as a chance for Sam to help her get on the cheer-leading squad. Sam takes a romantic interest in her facility advisor who wants her to interview the popular kids at Brooke's party much to Sam's dismay. During cheer-leading tryouts the perky but odd Mary Cherry fails to impress Brooke, but does Nicole who sees dollar signs instead of talent. Carmen impresses Brooke with her tryout, but Nicole sees her only as good and plenty. During football practice Josh bolts to make it in time to tryout for the school musical. While shopping for new outfits at the mall Brooke talks with Nicole about cheer-leading tryouts, running into Mary Cherry who Brooke has a hard time understanding why Nicole would pick her over Carmen to which she responds; "Hello, she's rich." Brooke wants to put Carmen on the squad which Nicole quickly shoots down. Harrison joins Sam for a day at the mall video taping her interviews with teenagers asking them a series of questions that all deal with what is "in". Running into Brooke who Sam sees a different side of so she thinks quizzing her about the tryouts and her "popular" status which Brooke takes offense. Brooke and Josh try to have a romantic night together that doesn't go as planned because of their own issue's and struggles, Brooke wanting to be everything to everyone that they think she is, and Josh trying out for the musical and what he's going to do if he makes it getting a less then supportive response from Brooke. The next day the lists are posted Mary Cherry makes the cheer-leading squad, Josh gets the lead in the school play, and Carmen's dream of making the cheer-leading squad are dashed crushing her spirit. Written by Ron Storey

Brooke McQueen, a popular cheerleader at Jacqueline Kennedy High School, and Sam McPherson, the editor of the school paper, are polar opposites. When their single parents unexpectedly meet and get engaged, Brooke and Sam have to deal with their new situation on top of regular teenage girl problems.