比起孤軍作戰，身邊有位好拍檔，事情可望變得更好。方力申、黃翠如組成主持拍檔，邀請星級藝員、廚師組成多對廚房拍檔，上演廚藝比賽！節目追蹤藝員的練習情況，從走進專業廚房學煮比拼菜式，不斷接受試煉，到了解該道菜應有的技巧與精髓。藝員再踏入錄影廠和廚師拍檔合作煮出包括前菜、主菜的耍家菜式，甚或主題套餐。此外，藝員將獲得獨當一面的機會，傾力於五分鐘內完成簡單速煮菜。而廚師亦會獨立主理一道令人驚喜的招牌菜！

TONG SHAP-YAT enters the underground boxing scene for money and learns Thai boxing with his brother KO WAI-TING in Thailand, a decision he regrets for the rest of his life. In order to turn over a new leaf, he withdraws from the boxing scene and finds himself a job as a security guard at a sports goods company. His outspokenness attracts the attention of his supervisor CHAI PAK-FAI.

Master Chong Yat-san, a feng shui expert, gains fame through his channel exploring Hong Kong’s mysterious sites, but his rise is challenged by a skeptic influencer determined to expose him. As they encounter headless ghosts, vengeful spirits, and eerie rituals, the line between superstition and reality becomes increasingly blurred.