敏感
The Highly Sensitive Person 豆瓣 Goodreads
7.8 (6 个评分) 作者: Elaine Aron 出版社: Broadway 1997 - 6
Are you a highly sensitive person?
Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.  In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.  Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.
In The Highly Sensitive Person , you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit
梁遇春散文 豆瓣
9.0 (6 个评分) 作者: 梁遇春 出版社: 人民文学出版社 2010 - 1
《梁遇春散文(插图珍藏版)》内容简介:那是三年前的一个夏天,我正在北大一院图书馆里,很无聊地翻阅《洛阳伽蓝记》,偶然看到底下这一段:刘白堕善酿酒,饮之香美,经月不醒。青州刺史毛鸿宾赍酒之藩,路逢劫贼,饮之即醉,皆被擒获。游侠语日:“不畏张弓拔刀,但畏白堕春醪。”
我读了这几句话,想出许多感慨来。我觉得我们年青人都是偷饮了春醪,所以醉中做出许多好梦,但是正当我们梦得有趣时候,命运之神同刺史的部下一样匆匆地把我们带上衰老同坟墓之途。这的确是很可惋惜的一件事情。但是我又想世界既然是如是安排好了,我们还是陶醉在人生里,幻出些红霞般的好梦罢,何苦睁着眼睛,垂头叹气地过日子呢?所以在这急景流年的人生里,我愿意高举盛到杯缘的春醪畅饮。
惭愧得很。我没有“醉里挑灯看剑”的豪情,醉中只是说几句梦话。这本集子就是我这四年来醉梦的生涯所留下惟一的影子。我知道这十几篇东西是还没有成熟的作品,不过有些同醉的人们看着或者会为之莞尔,我最大的希望也只是如此。