成長
How Will You Measure Your Life? 豆瓣 Goodreads
How Will You Measure Your Life?
6.8 (8 个评分) 作者: Clayton Christensen / James Allworth HarperBusiness 2012 - 5
In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences to explain how high achievers can all too often fall into traps that lead to unhappiness.
The speech was memorable not only because it was deeply revealing but also because it came at a time of intense personal reflection: Christensen had just overcome the same type of cancer that had taken his father's life. As Christensen struggled with the disease, the question "How do you measure your life?" became more urgent and poignant, and he began to share his insights more widely with family, friends, and students.
In this groundbreaking book, Christensen puts forth a series of questions: How can I be sure that I'll find satisfaction in my career? How can I be sure that my personal relationships become enduring sources of happiness? How can I avoid compromising my integrity—and stay out of jail? Using lessons from some of the world's greatest businesses, he provides incredible insights into these challenging questions.
How Will You Measure Your Life? is full of inspiration and wisdom, and will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.
Deep Work 豆瓣 Goodreads
8.0 (24 个评分) 作者: Cal Newport Grand Central Publishing 2016 - 1
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
Atomic Habits 豆瓣 谷歌图书
8.5 (50 个评分) 作者: James Clear Avery 2018 - 10
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Wanting: The Power of Mimetic Desire in Everyday Life 豆瓣 Goodreads
作者: Luke Burgis St. Martin's Press 2021 - 6
<b>A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.</b><br /><br />Gravity affects every aspect of our physical being, but there's a psychological force just as powerful – yet almost nobody has heard of it. It's responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In <i>Wanting</i>, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.<br /><br />According to Girard, humans don't desire anything independently. Human desire is <i>mimetic</i> – we imitate what other people want. This affects the way we choose partners, friends, careers, clothes, and vacation destinations. Mimetic desire is responsible for the formation of our very identities. It explains the enduring relevancy of Shakespeare's plays, why Peter Thiel decided to be the first investor in Facebook, and why our world is growing more divided as it becomes more connected.<br /><br /><i>Wanting</i> also shows that conflict does not arise because of our differences--it comes from our sameness. Because we learn to want what other people want, we often end up competing for the same things. Ignoring our large similarities, we cling to our perceived differences.<br /><br />Drawing on his experience as an entrepreneur, teacher, and student of classical philosophy and theology, Burgis shares tactics that help turn blind wanting into intentional wanting – not by trying to rid ourselves of desire, but by desiring differently. It's possible to be more in control of the things we want, to achieve more independence from trends and bubbles, and to find more meaning in our work and lives.<br /><br />The future will be shaped by our desires. <i>Wanting</i> shows us how to desire a better one.
The Art of Impossible 豆瓣
作者: Steven Kotler Harper Wave 2021 - 1
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
少有人走的路 豆瓣 Goodreads
The Road Less Traveled
8.0 (235 个评分) 作者: [美国] 斯科特·派克 译者: 于海生 吉林文史出版社 2007 - 1
这本书处处透露出沟通与理解的意味,它跨越时代限制,帮助我们探索爱的本质,引导我们过上崭新,宁静而丰富的生活;它帮助我们学习爱,也学习独立;它教诲我们成为更称职的、更有理解心的父母。归根到底,它告诉我们怎样找到真正的自我。
正如开篇所言:人生苦难重重。M·斯科特·派克让我们更加清楚:人生是一场艰辛之旅,心智成熟的旅程相当漫长。但是,他没有让我们感到恐惧,相反,他带领我们去经历一系列艰难乃至痛苦的转变,最终达到自我认知的更高境界。
把时间当作朋友 豆瓣 Goodreads
8.2 (151 个评分) 作者: 李笑来 电子工业出版社 2009 - 6
这本书从心智成长的角度来谈时间管理,指出时间管理是成功的关键所在。作者引述自己从事的职业中所遇到的事例,告诉我们:如何打开心智,如何运用心智来和时间做朋友,如何理解时间管理的意义,在时间管理上取得突破,进而用心智开启自己的人生成功之旅。
死亡诗社 豆瓣
Dead Poets Society
6.8 (12 个评分) 作者: [美] N·H·科琳宝姆 译者: 辛涛 湖南文艺出版社 2011 - 6
一片树林里分出了两条路,而我选择了人迹更少的一条,从此决定了我人生的道路。
——罗伯特•弗罗斯特
大多数人都活在一种平静的绝望中。尼尔、托德、查理,以及卡梅伦,本来也会在这样一种被安排好的、平静的人生里顺利地前行。即使,他们并不清楚为什么要这样。
直到,他们遇见了基丁,一位热情如火的教师。基丁像一道明艳的光,给他们的世界带来了奇特亮丽的色彩。基丁告诉他们“抓住每一天”有多重要。基丁让他们撕掉书页,聆听诗歌真正的美妙。基丁甚至让他们站在课桌上,用一种全新的视角看世界。基丁还引领他们进入“死亡诗社”——一个洋溢着激情、梦想、友爱的地方,他们的青春风采在这里得到了尽情的释放。
这些年轻人猛然进入了生命的新境界,他们终于发现:居然还有这样一种生活,如此欢乐,如此美丽;他们开始认真审视自己的梦想,并且朝着梦想进发。可他们和基丁都没有料到,一场可怕的悲剧,很快就将一切改变……
大学不知道 豆瓣
作者: 李令彬 群言出版社 2009 - 1
《新东方·大学不知道》由60余个人生规划案例组成,对象从高中生到大专生,从在职人士到海外留学生,各年龄层次和各学历人群均能找到对应的案例,案例分析具有普遍意义,能带给读者一定的启示。在中国家庭的传统观念中,学校教育似乎一直是全知全能的;但是,这世上大部分知识并非学校课本所能指供应的“现成答案”,曾经的许多优秀少年,长大后却被教育成了没有任何问题的“答案青年”,我就是要重新挖出他们灵魂深处的好奇心与“问题感”来。因为成才不是甜腻的:无问题,不成长,“超越自我”一词的恰当含义就是要觉醒成为“问题青年”,它是出类拔萃的第一步。发问,才是热爱生活的剧烈表现;问题凝聚我们对全世界的好奇心!
适逢全球金融危机,中国国内就业环境受冲击,全书能带给待就业人士一些寻求突破的思路与建议。
你在天堂里遇见的五个人 豆瓣 Eggplant.place
The Five People You Meet in Heaven
7.8 (74 个评分) 作者: [美] 米奇·阿尔博姆 译者: 赵晓春 上海译文出版社 2007 - 7
有些故事注定要从结局讲起的——其实,所有的结尾又何尝不是开端呢? 《相约星期二》随着莫里的阖然长逝而告终。六年后,在米奇·阿尔博姆的全新力作中,纪实换成了虚构;死亡从结局演变成了开端;主角还是一位老人——不是洞明世事的教授,而是到死都对自己的一生心存惶惑的退伍老兵,游乐场维修工。
他叫爱迪,八十三岁生日那天,为了拯救在突发事故中身处险境的女孩而殒命游乐场。醒来时,爱迪已身处天堂,这才发现:那里并不是牧歌萦绕的伊甸园,而是地球上生活片断的交叠重现。五个被爱迪或铭记或忽略或遗忘的人,轮流登场,引领他寻找逝去的时光,追问人生的谜底。无形间,天地间仿佛有一条巨大的锁链,爱迪只是其中的一环。
《你在天堂里遇见的五个人》让每一个读完这本书的人都成了锁链中的一环,分享着同一个秘密:天堂里,会有五个人,为了五段不同的记忆,等候你长大、相爱、衰老、死亡,等待着解答你最后的疑问。因为,我们每一个人都会影响到另一个人,世界上各式各样的故事,说到底都是同一个。
成长比成功更重要 豆瓣
作者: 凌志军 陕西师范大学出版社 2006 - 7
《成长比成功更重要》是一个关乎教育,人才乃至整个社会的话题。本书谈的正是一批最优秀的中国人成长的过程。他们并不拥有一个比我们更聪明的大脑,所经历的教育制度和我们的也没有什么不同。那么 他们凭什么变得和我们不一样了。
30个“微软小子”的成长故事证明一个道理;所有天才都是教育出来的。最重要的事情不是“打败别人”而是“成为最好的你自己”。作者把那些能够走向成功的学生概括为E学生;即ENJOY(快乐地学)、EQ(情商比智商更重要)、EXCELLENCE(卓越)。
李开复、许峰雄、张亚勤、沈向洋、张宏江……书中每一个真实的故事 每一段生动的点评,每一句诚恳的话语都可以成为成长之路上的坚实阶梯,可以让学生、家长和老师知道自己该怎样做才能不断成功。
橋上的孩子 豆瓣 谷歌图书
作者: 陳雪 印刻 2004
本書是年輕小說家陳雪首部自傳體長篇小說,她第一次將過去作品中片段透露過的坎坷成長經驗,貫串起來,一方面回憶隨父母在夜市擺攤叫賣衣服、母親離家數年暫代母職照顧弟妹、父母投資失敗為債務所逼、居無定所......種種不堪的艱困生活;另一方面則描述大學畢業後求職無門,一度在色情KTV工作,後來又不得不回到家人身邊以批發手錶維生......種種彷徨失措的經驗;然而即使在困窘的環境中她仍選擇逃離家庭、逃離情人,蟄居陌生大樓專心寫下自己的故事,試著由不斷的反覆述說中,逐漸找回失竊的身世、空白的記憶......
中毒的父母 豆瓣 谷歌图书
8.1 (8 个评分) 作者: 克雷格・巴克 / 苏珊・福沃德 译者: 许效礼 辽宁教育出版社 2003 - 7 其它标题: 中毒的父母
在这部出色的心理学著作中,苏珊·福沃德博士通过大量真实的个案材料分析了各类中毒父母的所作所为,探究了他们如何伤害子女并持续影响他们成年后的生活。弥足珍贵的是,她传授了具体的行为技巧,使受过或仍在承受父母伤害的人们获得勇气和力量,从过去与父母那令人沮丧的关系模式中解脱出来,发现一个充满自信、力量和情感独立的新世界,得到最终的自由和幸福。
中毒的父母 豆瓣
Toxic Parents
作者: (美)苏珊•福沃德 / 克雷格•巴克 译者: 许效礼 辽宁教育出版社 2011 - 7
在这部非常经典的家庭心理学读物中,苏珊•福沃德博士通过大量真实的个案材料分析了众多家庭中各类中毒父母的所作所为,探究了他们如何无意间伤害了子女并持续影响子女成年后的生活。弥足珍贵的是,本书中她也传授了具体的行为技巧,目的是让那些受过或仍在承受父母伤害的人们获得勇气和力量,从过去与父母那令人沮丧的关系和影响中解脱出来,发现一个充满自信、力量和情感独立的新世界,得到最终的自由和幸福。
本书不是反思子女教育,而是指出如何祛除中毒父母不良影响的心理疗伤力作。书中列举实际诊疗中的典型案例,分析原因,指出对策,说明效果。治愈中毒父母给我们的伤害。“教人扭转生活状态”。
作为子女,你可以诊断出自己是否已被“中毒的父母”在潜移默化中影响了人生;
作为父母,你可以及时发觉自己是否已经“中毒”,及时改正,防止给子女造成严重的伤害。
觉:教导的智慧 豆瓣
作者: 郑石岩 广西师范大学出版社 2004 - 5
教育的目的在于培养个人的自我醒觉,能实现自己的人生,具备适应环境的能力。因此教导者就必须时时保持醒觉,才能对学生做出正确的回应。“觉”本身就是教育的真理,是成长的力量,可以说是教育的新希望。教导者必须懂得开拓师生间思想交流和情感交融互动空间,才会有活泼的教学。
本书在于揭示一个新理念:要帮助孩子走出自己的路。要通过现代社会的本质,加强人文智慧的陶冶,在教导上特别重视教导者与学生之间的互动空间,用以取代过去刻板的教导方式。同时对于生活教育的体验例举解说。
Eat, Pray, Love 豆瓣
8.0 (6 个评分) 作者: [美国] Elizabeth Gilbert Penguin Books 2007 - 1
在线阅读本书
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls Anne Lamotts hip, yoga- practicing, footloose younger sister) is poised to garner yet more adoring fans.
The Road Less Travelled 豆瓣
作者: M. Scott Peck Arrow 1990 - 3
The New Psychology of Love, Traditional Values and Spiritual Growth Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a practising psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to recognize true compatibility, how to distinguish dependency from love, how to become one's own person, and how to be a more sensitive parent.
少有人走的路Ⅱ 豆瓣
7.4 (10 个评分) 作者: [美国] 斯科特·派克 译者: 刘素云 / 张兢 吉林文史出版社 2008 - 10
20世纪末,一股回归心灵的风潮席卷全球,派克医生的《少有人走的路》三部曲就是这一精神风暴的滥觞。继《少有人走的路:心智成熟的旅程》之后,派克医生又以其丰富的人生智慧,与读者进行一场心灵的深度探讨,这就是《少有人走的路Ⅱ:与心灵对话》。
这本书处处透露出沟通与理解的意味,它跨越时代限制,帮助我们探索爱的本质,引导我们过上崭新,宁静而丰富的生活;它帮助我们学习爱,也学习独立;它教诲我们成为更称职的、更有理解心的父母。归根到底,它告诉我们怎样找到真正的自我。
正如开篇所言:人生苦难重重。M·斯科特·派克告诉读者:人生是一场艰辛之旅,心智成熟的旅程相当漫长。但是,他没有让读者感到恐惧,相反,他带领读者去经历一系列艰难乃至痛苦的转变,最终达到自我认知的更高境界。
少有人走的路Ⅲ 豆瓣
6.3 (6 个评分) 作者: 摩尔 译者: 严冬冬 吉林文史出版社 2009 - 4
《少有人走的路3:心灵地图》与《少有人走的路》《少有人走的路II》一脉相承,一同触发了20世纪末“回归心灵”的风潮,它雄踞《纽约时报》畅销书排行榜达150周之久。美国著名心理学家约翰·布雷箫说:“它补全了我失落的一角……我愿毫无保留地推荐此书。”20世纪人类最大的病痛是“心灵的沦丧”。心灵沦丧的我们物质越来越丰富,却越来越感觉不到幸福;相处的技巧越学越多,婚姻关系却越来越难搞;经历的事情越来越多,感动却越来越少。针对当下的种种问题,《少有人走的路3:心灵地图》提供了一种新的解决方式。它无需高深的哲理,更与医学技术无涉,你只需要重新审视日常生活,就能找回久违的快乐与满足。其实,精心挑选的一束鲜花、浆洗的干干净净散发着香味儿的桌布,这些微末细节都可以滋养干涸已久的心灵,让我们从中获得满足与幸福。