咪尾s - 标记
写给大家看的设计书(第4版) 豆瓣
The Non-Designer's Design Book(4th Edition)
9.0 (29 个评分) 作者: [美] Robin Williams 译者: 苏金国 / 李盼 人民邮电出版社 2016 - 1
畅销设计入门书最新版,让每个人都能成为设计师
在这个创意无处不在的时代,越来越多的人成为设计师。简历、论文、PPT、个人主页、博客、活动海报、给客人的邮件、名片……,处处都在考验你的设计能力。
美术功课不好?没有艺术细胞?毫无设计经验?
没关系!在设计大师RobinWilliams看来,设计其实很简单。在这部畅销全球多年、影响了一代设计师的经典著作中,RobinWilliams将优秀设计的秘诀归纳为对比、重复、对齐和亲密性四条基本原则,并用简洁通俗、幽默生动的文笔,同时配以大量经过修改进行前后对比的实例图解和设计练习(并提供解答),直观清晰地传授给读者。通过本书,普通读者很快就能够自信地设计出专业级别的作品,而专业设计师也将从中获得灵感和解决问题的途径。
Robin Williams  世界著名设计师、技术专家和畅销书作家。通过写书和授课,她已经影响了整整一代数字设计师。同时,作为Adobe和Mac技术社区内的偶像级专家,她拥有大批拥戴者。她是Publish Magazine、Adobe Magazine等杂志的专栏作家,是MacWorld Expo等业界重要活动和组织的顾问委员会成员,还创办了Santa Fe电影艺术学院。除本书外,她还著有几十部畅销图书和获奖著作,包括《写给大家看的Web设计书》等,有的书已经被翻译为十几种文字,产生了世界性的影响。图灵社区对她做过访谈,收录在本书内,感兴趣的读者看看被豆瓣网友评为“J.K.罗琳似的艰苦奋斗代表”的Robin是如何自我定位的。访谈电子版地址:ituring.cn/article/41065。
2020年10月11日 已读
我竟然没有标记过?
设计
Hold Me Tight 豆瓣
作者: Sue Johnson Little, Brown Spark; 1st edition 2008 - 4
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
In Hold me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
2020年2月7日 已读
相见恨晚啊,大量couple therapy案例贯穿全书,生动易懂有共鸣,看着看着就哭了。前几章讲如何有意识地发现彼此争执时的pattern,落脚点是理解、接纳双方的raw spots & attachment needs,不仅要耐心发掘对方protest背后的原因,也要积极勇敢地表达自己的emotional feelings来帮对方理解自己。所有的正向、负向的spiral都不是一个人促成的,说到底,双方积极参与沟通表达仍是重中之重,只有实用性的problem solving而没有语言和肢体的reassurances是远远不够的。也提到了如何与经历过trauma的伴侣相处,如何原谅彼此,如何区分性生活是真的bonding还是找刺激或补偿行为。挺棒挺实用的!
心理学 therapy intimacy
Milk and Honey 豆瓣
5.9 (16 个评分) 作者: Rupi Kaur Andrews McMeel Publishing 2015 - 10
milk and honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss, and femininity.
The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. milk and honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.
2019年10月29日 已读
在书店站着翻完的,感觉有些过誉了。有三五篇印象深刻,但大多数给我留下一种鸡汤or网络流水推文的感觉…
Asterios Polyp 豆瓣 Goodreads
Asterios Polyp
9.1 (15 个评分) 作者: David Mazzucchelli Pantheon 2009 - 7
The triumphant return of one of comics’ greatest talents, with an engrossing story of one man’s search for love, meaning, sanity, and perfect architectural proportions. An epic story long awaited, and well worth the wait.
Meet Asterios Polyp: middle-aged, meagerly successful architect and teacher, aesthete and womanizer, whose life is wholly upended when his New York City apartment goes up in flames. In a tenacious daze, he leaves the city and relocates to a small town in the American heartland. But what is this “escape” really about?
As the story unfolds, moving between the present and the past, we begin to understand this confounding yet fascinating character, and how he’s gotten to where he is. And isn’t. And we meet Hana: a sweet, smart, first-generation Japanese American artist with whom he had made a blissful life. But now she’s gone. Did Asterios do something to drive her away? What has happened to her? Is she even alive? All the questions will be answered, eventually.
In the meantime, we are enthralled by Mazzucchelli’s extraordinarily imagined world of brilliantly conceived eccentrics, sharply observed social mores, and deftly depicted asides on everything from design theory to the nature of human perception.
Asterios Polyp is David Mazzucchelli’s masterpiece: a great American graphic novel.
2019年9月13日 已读
很喜欢这样独特的构图、配色、叙事,不同角色的对白用了不同的字体来体现人物性格。最后终于有了“对话”。Life is so stressful so we say “Rest In Peace”. 打算过阵子再读一遍。
漫画 美国
Ocean 豆瓣
作者: Hélène Druvert / Emmanuelle Grundmann(text) Thames and Hudson 2018 - 11
2019年9月8日 已读
内页设计既精巧又寓教于乐!第一次知道科普型绘本可以做得如此生动~~
绘本
Cats Galore 豆瓣
8.4 (5 个评分) 作者: Susan Herbert Thames and Hudson Ltd 2015 - 9
What happens when a cat becomes the subject of da Vinci’s Mona Lisa or takes the starring role in Hamlet or Lawrence of Arabia?
Susan Herbert’s feline interpretations of famous images from Western culturehave charmed and amused readers for decades. Cats Galore brings together illustrationsfrom the affectionately envisioned Pre-Raphaelite Cats, Shakespeare Cats, MovieCats, and Opera Cats—as well as other delightful images of cats cast in scenes fromart, theater, and film—into one delightful volume.
Divided into three sections—Cats in Art, Cats on Stage, and Cats in the Movies—this is the ultimate compendium for cat-loving culture buffs and cultured pet ownersalike. Works by Degas and van Gogh retain their distinctive styles in spite of the furryfaces; cats shine in Much Ado About Nothing and The Barber of Seville; and a bushy-tailedJames Dean in Rebel Without a Cause stares at the camera with the iconiccigarette in his mouth.
oh no 豆瓣
作者: Alex Norris Andrews McMeel Publishing 2019 - 4
A humorous and poignant comic collection about disappointments big and small based on the popular webcomic, Webcomic Name.
Alex Norris’ viral webcomic Webcomic Name, has captured the internet’s heart. The disappointed blob and its resigned "oh no" has become a recognizable slogan, tapping into the current internet zeitgeist of self-conscious pessimism to hilarious and heartbreaking effect.
Now in this alternately funny and gloomy collection, oh no brings together all the series’ greatest hits as well as dozens of never-before-seen comics. With exciting material for established fans and newcomers alike, oh no will have something for everyone. Because, after all, we are all the disappointed blob; the disappointed blob is us.
2019年9月1日 已读
有一副画的是love stab 原来扎心的感觉是universal的
漫画
Love Poems for Married People 豆瓣
作者: John Kenney 2018
Based on his wildly popular New Yorker piece, Thurber Prize-winner John Kenney presents a hilarious collection of love poems for, well, married people.
Full of brilliant wit, dynamic energy, and a heavy dose of reality, Love Poems for Married People takes the poetic form, turns it upside down and leaves it in the dishwasher to dry. Inspired by one of the most shared New Yorker pieces of all time, this collection captures the reality of life once the spark of a relationship has settled--and hilariously so. With brand new pieces that cover all areas of married life, from parental gripes to dwindling sex lives, Kenney's wry observations and sharp humor remind us exactly what it's like to spend the rest of your life with the person you love.
I was almost feeling fondness for you
As you gave me a shoulder massage at the sink--
What a small, lovely surprise.
And then you grabbed my boobs and made a "wha-wha" noise.
In an instant, I felt disgust and sadness and regret.
2019年6月24日 已读
在亚马逊实体书店看完的,对婚后生活的吐槽真实又可爱。(又给豆瓣加了一条冷门条目…
Eight Dates 豆瓣
作者: John Gottman Ph.D. / Julie Schwartz Gottman Ph.D. Workman Publishing Company 2019 - 2
Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.
Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.
2019年6月12日 已读
副标题更精确一些: Essential Conversations for a Lifetime of Love. Eight dates其实指的是eight conversations,涵盖了在关系中很重要的8个议题: trust/commit, conflict/difference, intimacy/sex, money/work, play/adventure, spiritual/growth, family, and dream. 每章都给了许多案例(stories多于stats)且很inclusive,提及了针对lgbtq的研究。每章末尾有小结和prompts for open-ended questions,很实用,两个晚上可读完(我也是建过条目的人了~
relationship
Attached 豆瓣
8.3 (9 个评分) 作者: Amir Levine / Rachel Heller TarcherPerigee 2012 - 1
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
2019年5月29日 已读
life changing 实用且系统地讲了“是什么”、“为什么”、“怎么办”,如果能早点看到这本书是不是就能避开坑呢?未必啊,纸上得来终觉浅,和看完《亲密关系》的感受是一样的…【税后六块六在猫猫书店买的,挑灯夜读一周看完,大概是近些年最实惠的一笔投资,一定会梳理一下笔记的~
心理学 亲密关系 情感
Mulan's Lunar New Year 豆瓣
作者: Natasha Yim, Sophie Li (Illustrated by) 2018 - 10
在这个故事里,日后代父从军、成为女英雄的木兰还是个小女孩儿。
终于到了能给爸妈搭把手的年龄了,然而木兰闯的祸是一桩接一桩……
但是对于木兰来说这都不算什么,因为她最喜欢过年了!
亲密关系 豆瓣
Intimate Relationships
9.0 (27 个评分) 作者: [美] 莎伦·布雷姆 / 丹尼尔·珀尔曼 译者: 郭辉 / 肖斌 人民邮电出版社 2005 - 10
本书探究了长期以来诗人、剧作家、哲学家,乃至医学家对亲密关系的理解和论断。由于数千年来科学家对亲密关系研究的忽视,当通俗心理学占据了关系学的主导地位时,人们对人际关系的了解和领会往往是肤浅的,甚至是错误的。然而,最近20年中,如本书所记载,这方面的研究工作发生了重大的变化。它将使我们对爱情、婚姻、承诺、友谊、激情、理解、沟通、亲密、依恋、伴侣选择、嫉妒等各个方面有一个崭新的认识。
2019年2月9日 已读
谈过几次恋爱来看会觉得道理我都懂,没谈够恋爱来看大概会觉得不够relate。终于看完了!!!
心理学
怦然心动的人生整理魔法 豆瓣
人生がときめく片づけの魔法
7.4 (111 个评分) 作者: 〔日本〕近藤麻理惠 译者: 徐明中 译林出版社 2012 - 5
这本书是一本整理书,同时是一本心灵疗愈书。从精神层面到整理方法俱全。本书介绍“一旦整理,就不会变乱”的整理方法,教授按照心动的标准选择物品,按照先丢东西,后收纳的顺序,按照物品类别,进行一次性、短期、完善的整理等,使人通过整理找回人生决断力,找到最初的梦想,找到怦然心动的幸福人生。
2019年1月23日 已读
时不时有种“这是什么邪教啊”的感觉🙄 takeaway: 丢不掉东西是因为对过去有执念或是对未来感到不安 与其在整理上大费周章 往生活里加人事物的时候更mindful才是治本的办法吧
管理 生活 收纳
Should I Share My Ice Cream? 豆瓣
作者: Mo Willems Disney-Hyperion 2011 - 6
Gerald is careful. Piggie is not.
Piggie cannot help smiling. Gerald can.
Gerald worries so that Piggie does not have to.
Gerald and Piggie are best friends.

In Should I Share My Ice Cream? Gerald has a big decision to make. But will he make it in time?
Using vocabulary that is perfect for beginning readers (and vetted by an early-learning specialist), Mo Willems has crafted a funny story about the challenges of doing the right thing. Fans of the Geisel Award-winning duo will eagerly eat it up!
2018年12月30日 已读
看哭了嘤嘤嘤
绘本
Happiness Is . . . 500 Ways to Show I Love You 豆瓣
作者: Lisa Swerling / Ralph Lazar Chronicle Books 2016 - 9
From the creators of Happiness Is... (more than 100,000 copies in print!), this adorable gift book illustrates 500 ways to share the love with that special someone. Capturing the extraordinary little moments and feelings that make up true love, this is the perfect gift for Valentine's Day, anniversaries, or just to say "I Love You."
2018年11月25日 已读
很可爱的绘本,很多小细节都能relate~买的时候挺甜的,看完的时候已经分了,唏嘘呀……
绘本
活着 豆瓣
9.2 (373 个评分) 作者: 余华 南海出版公司 1998 - 5
地主少爷福贵嗜赌成性,终于赌光了家业一贫如洗,穷困之中的福贵因为母亲生病前去求医,没想到半路上被国民党部队抓了壮丁,后被解放军所俘虏,回到家乡他才知道母亲已经去世,妻子家珍含辛茹苦带大了一双儿女,但女儿不幸变成了聋哑人,儿子机灵活泼……
然而,真正的悲剧从此才开始渐次上演,每读一页,都让我们止不住泪湿双眼,因为生命里难得的温情将被一次次死亡撕扯得粉碎,只剩得老了的福贵伴随着一头老牛在阳光下回忆。
盖洛普优势识别器2.0 豆瓣
5.7 (6 个评分) 作者: 汤姆•拉思 (Tom Rath) 中国青年出版社 2016 - 1
英文版自2007年首次出版以来,连续8年位列亚马逊畅销总榜前十名。2013、2014年亚马逊全年畅销总榜 名。英文版每周可监测销量达12000册。
盖洛普公司在长达70年的时间里,致力于测量和分析人的态度、意见和行为。盖洛普对人类进步的卓越贡献:优势识别器2.0。全球统一定价。
畅销书《现在,发现你的优势》升级版,内含全新升级版测试——优势识别器2.0,定制化的主题报告,个性化的行动指南。
专业系统的优势测量工具,个人发展、组织管理的科学解决方案。
《盖洛普优势识别器2.0》一书中附赠“优势识别器2.0”测试密码一个。密码和测试说明请见书中末页的密封红色信封内。
测试提示:
1.刮开信封内的灰色涂层,获取你的测试密码。
2.点击此页面中部的“简体中文 持有《盖洛普优势识别器2.0》书中密码者,请点击此处开始测试”。
3.进入“注册”页面。如果是首次使用盖洛普公司的测试产品,请点击“现在注册”,按要求完成注册。注册项中末项“输入访问代码”中的“访问代码”即为红色信封中灰色涂层下的密码。如果此前使用过盖洛普公司的测试产品,请点击“登陆”,并按要求在相应位置输入“访问代码”。
4. 注册/登陆成功后即可开始测试。
5.每个问题只有20秒钟作答时间,超过20秒,将自动跳转到下一问题,且不能返回重答。在错过3次回答后评估会自动停止。重新开始评估时,评估页面会自动跳到你离开时的位置。一般人会错过某些项的响应,但因为识别器中共有177项,所以错过某些项不会明显影响结果。
6. 测试完成后,优势识别器2.0将自动生成你的《优势识别和行动计划指南》,内含你的5大优势主题分析报告和行动方案,并供你下载和分享。
7. 此后,还可通过用户名和密码登录账户,随时查看测试报告。
名人推荐
管理的密码已被破译,成功的秘诀就在书中!我们的亲身体验就是证明——盖洛普“优势”培训班为我们培养的毕业生已超过2000,并在继续增加。我们对我们的工作和生活已有了全新的认识。为了更大限度地开发我们的潜力,这是个人和组织所能进行的重要投资!
——迈克•莫里森,丰田大学校长
成就和幸福的核心在于发挥你的优势,而不是纠正你的弱点。首先该识别你的优势。这本杰作向你提供了准确发现优势的捷径。
——马丁•E•P•塞利格曼,宾夕法尼亚大学心理学教授;学会乐观》作者
在一次特别行动中,盖洛普的优势识别器测试帮助了我们,我们选拔了最合适的指挥官和士兵,他们出色地完成了任务。
——鲍威尔将军
选择合适人员并在其岗位做得精彩,是企业保持强势竞争力的关键。盖洛普的个人优势测量为我们提供了重要参数。
——杰克•威尔,通用汽车人力资源总经理
当我们聘用新员工时,当我们决定提升员工职位时,我们会建议他或她提交盖洛普的优势测量报告。
——保罗•K,纽约人寿副总裁
2018年3月13日 已读
组里发的,书没什么看头,钱都花在在线测试码上了。测完觉得挺准的,但是几十岁的人了心里怎么会没数呢,道理我都懂,感觉帮助并不是很大。achiever, discipline, restorative, analytical, deliberative.
假性亲密关系 豆瓣
7.5 (26 个评分) 作者: 史秀雄 中信出版集团股份有限公司 2017 - 9
每个人都身处亲密关系的网络,却鲜有人知道,亲密也有假象。
你生气,他逃避,你抓狂,他更沉默……明明相爱的你们,为什么会陷入无法沟通的死循环?
你希望扩大交际圈,让生活更丰富,但面对陌生人群,却有种不自觉的恐惧?
你渴望与父母亲近,但对于他们的观念和行为方式,你却无力改变,继而失去耐心,烦躁不已?
每一段食之无味的关系背后,都有着难以跨越的情感障碍。是什么,让看似亲密的你们产生隔阂、误会,甚至无休止的伤害?
史秀雄(Steve Shi)在《假性亲密关系》一书中,通过深入探讨与恋人、自我以及父母的关系,详细分析了假性亲密关系的形成原因,并结合自身的成长经历和大量案例,引导那些在情感关系中有困惑却无解的人,走进隐秘的内心世界,正视苦痛的根源,由此揭开假性亲密关系的神秘面纱,洞察自我关系疏离的成因,及背后原生家庭的影响,从而更全面地提升自我认知,让自己身处的亲密关系网络变得更加健康和稳固。
无后为大 豆瓣
7.6 (7 个评分) 作者: 关军 上海文化出版社 2012 - 10
2017年12月19日 已读
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