【E】
Survival of the Sickest 豆瓣
作者: Sharon Moalem / Jonathan Prince Harper Perennial 2008 - 3
在线阅读本书
Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and engaging examination of our evolutionary history, Dr. Moalem reveals how many of the conditions that are diseases today actually gave our ancestors a leg up in the survival sweepstakes. But Survival of the Sickest doesn't stop there. It goes on to demonstrate just how little modern medicine really understands about human health, and offers a new way of thinking that can help all of us live longer, healthier lives.
Poor Economics 豆瓣 Goodreads Goodreads
Poor Economics : A Radical Rethinking of the Way to Fight Global Poverty
8.7 (11 个评分) 作者: Abhijit Banerjee / Esther Duflo PublicAffairs 2011 - 4
Winner of the 2011 Financial Times/Goldman Sachs Best Business Book of the Year Award
Billions of government dollars, and thousands of charitable organizations and NGOs, are dedicated to helping the world's poor. But much of their work is based on assumptions that are untested generalizations at best, harmful misperceptions at worst.
Abhijit Banerjee and Esther Duflo have pioneered the use of randomized control trials in development economics. Work based on these principles, supervised by the Poverty Action Lab, is being carried out in dozens of countries. Drawing on this and their 15 years of research from Chile to India, Kenya to Indonesia, they have identified wholly new aspects of the behavior of poor people, their needs, and the way that aid or financial investment can affect their lives. Their work defies certain presumptions: that microfinance is a cure-all, that schooling equals learning, that poverty at the level of 99 cents a day is just a more extreme version of the experience any of us have when our income falls uncomfortably low.
This important book illuminates how the poor live, and offers all of us an opportunity to think of a world beyond poverty.
Learn more at www.pooreconomics.com
What a Plant Knows 豆瓣
作者: Daniel Chamovitz Scientific American 2012 - 5
How does a Venus flytrap know when to snap shut? Can it feel an insect’s spindly legs? How do flowers know when it’s spring? Can they actually remember the weather? And do they care if you play them Led Zeppelin or Bach?
From Darwin’s early fascination with stems and vines to Little Shop of Horrors, we have always marveled at plant diversity and form. Now, in What a Plant Knows, the renowned biologist Daniel Chamovitz presents an intriguing and refreshing look at how plants experience the world. Highlighting the latest research in plant science, he takes us into the lives of different types of plants, and draws parallels with the human senses to reveal that we have much more in common with sunflowers and oak trees than we may realize. He explains how a willow knows when its neighbors have been taken over by a group of hungry beetles, and why an avocado will ripen in a paper bag with a banana (it’s the pheromones). He shows how plants know up from down, and settles the debate, once and for all, over whether or not plants appreciate that music you’ve been playing. Covering touch, sound, smell, sight, and even memory, Chamovitz considers whether it’s too much to ask if plants are aware.
What a Plant Knows is a rare inside look at what life is really like for the grass we walk on, the flowers we sniff, and the trees we climb. It is a true field guide to the senses for science buffs and green thumbs, and for anyone who seeks a greater understanding of our place in nature.
Outliers 豆瓣 Goodreads
7.9 (29 个评分) 作者: Malcolm Gladwell Little, Brown and Company 2008 - 11
In this wide-ranging third installment of Malcolm Gladwell's exploration of how people and social phenomena work, the New Yorker journalist takes a close look at what constitutes high levels of success. That is, what makes people at the top of their respective fields get there? As we've come to expect from Gladwell's previous books, the answer to the question is a bit complicated.
He says that upbringing, culture and even random luck have something to with success, but there is another important quality that anyone can control. Two chapters are dedicated to the "revelation" that IQ is only a baseline quality and success has little to nothing to do with having a high IQ or a low IQ. Rather, success is substantially a product of cultivating a high degree of what Robert Sternberg calls "practical intelligence" or what most refer to as "emotional intelligence."
Gladwell uses the example of Nobel laureates coming from unknown schools as often as ivy league schools. At this level of mastery IQ is no longer a factor. Success has little to do with where you were educated and everything to do with your level of practical/emotional intelligence and willingness to put in the 10,000 hours of practice required to reach mastery of your field.
All in all, it's an interesting read that isn't too heady and goes by pretty quickly, as the interesting anecdotes are what you would expect from Gladwell.
Internal Time 豆瓣
作者: Till Roenneberg Harvard University Press 2012 - 4
Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. "Internal Time" combines storytelling with accessible science tutorials to explain how our internal clocks work - for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. Many of the factors that make us early or late "chronotypes" are beyond our control, but that doesn't make us powerless. Roenneberg recommends that the best way to sync our internal time with our external environment and feel better is to get more sunlight. Such simple steps as cycling to work and eating breakfast outside may be the tickets to a good night's sleep, better overall health, and less grouchiness in the morning.
God Is Not Great 豆瓣
作者: Christopher Hitchens Twelve 2009 - 4
In the tradition of Bertrand Russell's Why I Am Not a Christian and Sam Harris's recent bestseller, The End of Faith, Christopher Hitchens makes the ultimate case
against religion. With a close and erudite reading of the major religious texts, he documents the ways in which religion is a man-made wish, a cause of dangerous sexual repression, and a distortion of our origins in the cosmos. With eloquent clarity, Hitchens frames the argument for a more secular life based on science and reason, in which hell is replaced by the Hubble Telescope's awesome view of the universe, and Moses and the burning bush give way to the beauty and symmetry
of the double helix.
从惊讶到思考 豆瓣
8.8 (10 个评分) 作者: [美国] 马丁·加德纳 译者: 李思一 / 白葆林 上海科学技术文献出版社 1986 - 10
本书译自《科学美国人》杂志社发行的一套六组数学悖论幻灯片“Paradox Box”(悖论箱)的文字说明,包括逻辑学、概率论、数论、几何学、统计学和时间等六个方面的数学悖论。
“悖论”也可叫“逆论”,或“反论”,这个词的意义比较丰富,它包括一切与人的直觉和日常经验相矛盾的数学结论,那些结论会使我们惊异无比。悖论有三种主要形式。
1.一种论断看起来好像肯定错了,但实际上却是对的(佯谬)。
2.一种论断看起来好像肯定是对的,但实际上却错了(似是而非的理论)。
3.一系列推理看起来好像无懈可击,可是却导致逻辑上自相矛盾。
悖论有点像魔术中的变戏法,它使人们在看完之后,几乎没有—个不惊讶得马上就想知道:“这套戏法是怎么搞成的?”当把技巧告诉他时,他就会不知不觉地被引进深奥而有趣的数学世界之中。
这套书有五个主要目的:
1.激发学生对数学的兴趣;
2.向读者介绍重要的数学思路;
3.发起丰富多彩的数学活动;
4.使人洞悉解题过程;
5.提高学生对现代数学所具有的美妙、多样、甚至幽默性质的鉴赏力。
My Beloved Brontosaurus 豆瓣
作者: Brian Switek Scientific American / Farrar, Straus and Giroux 2013 - 4
Dinosaurs haunt museum halls, stomp across movie screens, and adorn just about any product you can name. Despite groundbreaking discoveries, the dinosaurs of our childhood are entrenched in our minds, and new science struggles to overcome the inaccurate monsters of Jurassic Park. In My Beloved Brontosaurus, the brilliant dinosaur fanatic Brian Switek investigates the tension between dinosaurs as scientific objects and pop-culture icons as he introduces us to the latest theories in palaeontology, from how dinosaurs had sex to what colours they were and just how they got so big. To understand why they died-after 150 million years of success - we need to know how they lived. With infectious enthusiasm, Switek explains that these giant beasts left behind a wealth of information in their bones - and it's only by piecing together these clues that we can begin to understand ourselves. After all, our furry little ancestors lived in the shadow of the dinosaurs. Switek visits excavation sites, museums, and high-tech labs to question what we've long held true about these creatures, weaving in stories from his obsession with dinosaurs that started when he was knee-high to a Stegosaurus. Endearing, surprising, and essential to our understanding of our place on Earth, My Beloved Brontosaurus is a book that science buffs and dinosaur fans will cherish for years to come.
肠子,脑子,厨子 豆瓣
The Omnivorous Mind: Our Evolving Relationship with Food
5.8 (8 个评分) 作者: ﹝美﹞约翰·S·艾伦 译者: 陶凌寅 清华大学出版社 2013 - 10
在令人眼花缭乱的食谱和饮食文化背后,是不是隐藏着一种有关食物的本能,一种全人类共有的味觉体验?有没有一种“食物理论”决定着我们会选哪些东西来吃,决定我们认为吃多少才算饱,决定我们爱吃什么零食?神经人类学家约翰•艾伦觉得有。在这本书里,他探索了味觉的演化基础,以及共同的认知基础何以衍生出世界各地纷繁复杂的饮食文化。
人类食用的植物和动物种类非常广泛,但与其他杂食动物不同,我们吃饭时用到的不只有舌与胃,还有脑。味蕾能够体现人类的自然史,我们是独一无二的超级杂食者。
这本书的素材来自食物历史、厨师、人类学家和神经科学家,艾伦先是描绘了我们最原始的祖先的食谱,探索了烹饪在大脑演化中的作用,随后将笔锋转向当代吃货关心的一系列问题。书中探究了对食物的厌恶与喜好、给食物加上“好”和“坏”标签的强迫性需要、健康食物金字塔的膳食偏差,还对吃这件事进行了跨文化比较。
例如,为了解释为什么全世界的人都喜欢吃酥脆的食物,艾伦先是考察了人类的近亲食用昆虫的习惯。他还提示,咬碎酥脆食品的声音可以丰富感官体验,避免吃饭时的乏味。另外,对健康不利的油炸食品却会让我们获得犯错般的快感。事关吃喝,决定味觉的绝不是单一因素。
如果说语言反映了人脑独特的高级智慧,食物在此方面也毫不逊色。这是一本能够让人思考的书,让大家能更深刻地认识人和食物的关系,更明白我们为什么要吃、吃什么以及怎么吃,并更深入了解我们的过去,同时思考人类的将来。
——薛贵 北京师范大学长江学者特聘教授 认知神经科学家
这本书告诉你的,是“人类为什么喜欢这样吃”。不明白这些,并不会影响你享受美味,但明白了这些,可以让你谈起吃来与众不同,在吃货中上升几个等级。
——云无心 科普“《吃的真相》系列”作者
艾伦结合了演化与现代生物学研究,做出了一桌有关人类饮食习惯的盛宴,桌上满是新鲜想法。这本书以迷人的笔触揭示了食物的深层意义。
——理查德•兰厄姆(Richard Wrangham) 哈佛大学人类学家
书里有多如牛毛的有趣信息:我们为什么爱吃酥脆的食物,食物如何推动演化……这是取道餐盘的人类史之旅。
——Jesse Rhodes,史密森尼杂志美食专栏作者
我们的大脑总是会被食物吸引,耽迷于复杂的食谱,眼馋巧克力……艾伦以精神上的味觉偏好作为透镜,讲述生物学和文化历史的故事,他的武器是人类学、食物历史和作为厨师的经验。书中涉及对食物的渴望与厌恶、文化取向与节食,内容丰盛。
——《自然》
艾伦是个科学家,这就是说,他对食物的文化史——比如说腌黄瓜怎么从东欧迁移到纽约——兴趣不大,他感兴趣的是“干货”。他的工作就是观察大脑扫描图,看看要求被试者想着不同的食物时,他们的哪部分脑区会被激活。由此,他能把如今人们对食物的偏好镶嵌到生物演化的漫长征程中。
——Kathryn Hughes,历史学家,作家
The Transformation of Intimacy 豆瓣
作者: Anthony Giddens Stanford University Press 1993 - 10
The sexual revolution: an evocative term, but what meaning can be given to it today? How does "sexuality" come into being, and what connections does it have with the changes that have affected personal life more generally? In answering these questions, the author disputes many of the dominant interpretations of the role of sexuality in modern culture. The author suggests that the revolutionary changes in which sexuality has become cauth up are more long-term than generally conceded. He sees them as intrinsic to the development of modern societies as a whole and to the broad characteristics of that development. Sexuality as we know it today is a creation of modernity, a terrain upon which the contradictory tendencies of modern social life play themselves out in full. Emancipation and oppression, opportunity and risk--these have become a part of a heady mix that irresistably ties our individual lives to global outcomes and the transformation of intimacy. We live today in a social order in which, for the first time in histroy, women are becoming equal to men--or at least have lodged a claim to such equality as their right. The author does not attempt to analyze the gender inequalities that persist in the economic or political domains, but instead concentrates on a more hisdden personal area in which women--ordinary women, in the course of their day-to-day lives, quite apart from any political agenda--have pioneered changes of greate, and generalizable, importance. These changes essentially concern an exploration of the potentialities of the "pure relationship," a relaitonship that presumes sexual and emotional equality, and is explosive in its connotations for pre-existing relations of power. The author analyzes the emergence of what he calls plastic sexuality--sexuality freed from its intrinsic relation to reproduction--in terms of the emotional emancipation implicit in the pure relationship, as well as women's claim to sexual pleasure. Plastic sexuality is decentered sexuality, freed from both reproduction and subservience to a fixed object. It can be molded as a trait of personality, and thus become bound up with the reflexivity of the self. Premised on plastic sexuality, the pure relationship is not exclusively heterosexual; it is neutral in terms of sexual orientation. The author speculates that the transformaion of intimacy might be a subversive influence on modern institutions as a whole, for a social world in which the dominant ideal was to achieve intinsic rewards from the company of others might be vastly different from that which we know at the present.
2013年8月6日 想读 /Users/macbookair/Documents/Digital Editions/The Transformation of Intimacy.epub
【Relevant-Acc】 【E】
Sleights of Mind 豆瓣
作者: Stephen L. Macknik / Susana Martinez-Conde Picador 2011 - 11
Have you ever wondered how a magician saws a woman in half? Or makes coins materialize out of thin air? Or reads your mind? Magic tricks work because humans have a hardwired process of attention and awareness that is hackable. A good magician uses your mind's intrinsic properties against you in a form of mental jujitsu, to fool you every time, even when you know full well that you are being tricked.Now Stephen L. Macknik and Susana Martinez-Conde, the founders of the exciting new discipline of neuromagic, have convinced some of the world's greatest magicians to reveal their techniques for tricking the brain. This fascinating book is the result of the authors' worldwide exploration of magic and how its ancient principles can now be explained using the latest discoveries of cognitive neuroscience.The secrets behind magic tricks reveal how your brain works not just when watching a magic show but in everyday situations. For instance, if you've ever found yourself paying for
The Shyness & Social Anxiety Workbook 豆瓣
作者: Martin M. Antony / Richard P. Swinson New Harbinger Publications 2008 - 7
The second-most common anxiety disorder, social phobia will affect 12 percent of the population at some point in their lives. In our interconnected social world, this problem is especially debilitating. It presents challenges in all aspects of sufferers' lives, from family and intimate relationships to professional development and career satisfaction. This revised edition of a New Harbinger classic develops a clear and effective self-help programme - based on clinically proven cognitive behaviour therapy - that readers can use to relieve social anxiety and start making meaningful connections to the people in their lives. New to this edition are chapters on the use of mindfulness and acceptance techniques for overcoming social anxiety. All chapters have been reviewed and brought up to date with current research. The reference section is all new, directing readers to the most current information available in the field.
想当厨子的生物学家是个好黑客 豆瓣
Biopunk:DIY Scientists Hack the Software of Life
8.2 (11 个评分) 作者: [美] 马库斯·乌尔森 译者: 肖梦 清华大学出版社 2013 - 2
比尔•盖茨对《连线》杂志说,如果他还是个少年,他就会做生物黑客了。“如果你想用伟大的方式改变世界,就从生物分子开始吧。”
这里是生命科学领域的比尔•盖茨和乔布斯的故事。
20世纪,IT技术重塑了人类的日常生活。21世纪,轮到生物技术了。
既然DNA也是程序,也可以编码和 解码,既然人体就跟电脑一样可以通过程序控制,那么,生物界的程序员们就是改变人类衣食住行面貌的人。生物黑客们正在通过DIY改造世界,你呢?了解自己,还有什么比DNA更本质呢?
黑客精神:独立、开源、保护弱者、保持好奇、反对霸权
行动:他们试图用更廉价和实用的生物技术来改变自己的生活:在厨房里检测家族遗传疾病,自己制作三聚氰胺检测工具,制作更方便廉价的传染病疫苗,把果蔬净化机改装成离心机,发明世界上最小的上热循环仪,用微生物净化水的方法来清理胆固醇,开拓个人定制的癌症攻克方案。
信念:个人有权利知晓自己的遗传学信息,个人力量可以避免大公司大机构的官僚和冗繁,生物科学的成果应该送到最需要它们的人手上,生命可以设计,每个人都可以成为生物黑客。
推荐语:
我们号召创新,呼吁创新,正是由于我们目前的创新不尽人意。即使在发达国家,人们也在抱怨专业的研究者们为体制、文化、经费及奖惩等非科学因素的压力而疲于奔命,以至于出现不少“人不能尽其才,物不能尽其用”的尴尬现状,创新动力愈发变弱,创新灵感未见增长。然而此书中的一群“黑客”们,犹如空中的新星,为科学的发现与创新带来了新的希望。
这些年青黑客的激情,也许是出自于他们的好奇或非意识的冲动,也许是代表一种人类天生的追求和执着,也许,这是一种积极的尝试:将自我人生价值的实现、社会责任的承担与历史使命进行最佳结合。
——杨焕明 中国科学院院士、华大基因研究员
这本书把开源、反商业化、保护弱者、自由、独立、好奇的黑客精神表现得淋漓精致。从开源的设计、廉价的设备、极富创意的检测方法、巧妙的构思、到惊为天人的生物积木工具等等都让人觉得阅读畅快无比。
——吴凡 生命科学研究者,国内早期计算机黑客和生物黑客
他对生物黑客们的精彩描述揭示了这个时代的重要矛盾:我们对掌控生命的力量的向往和恐惧。
——卡尔•齐默(Carl Zimmer) 著名科普作家,《演化》作者