The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.

Seventy-five percent of all mental health disorders emerge by the age of twenty-five, and twentysomethings are more likely to face depression, anxiety, and substance abuse than any other age group. The pandemic has intensified this crisis, but it was underway well before 2020, in large part because young people and the professionals who treat them have rushed to prescribe pills, rather than helping them develop essential life skills for dealing with the uncertainties that abound in our twenties.

Medication is sometimes, but not always, the best medicine. For twenty-five years, Meg Jay has worked as a clinical psychologist who specializes in twentysomethings, and here she argues that most of them don’t have disorders that must be they have problems that can be solved. It is time to upend the medicalization of young adult life or else we risk hobbling—even sickening—an entire generation.

In The Twentysomething Treatment , Jay teaches us how to acquire essential skills such
-How to be social when social media functions as an evolutionary trap.
-How to befriend someone and why this is more crucial for survival than ever.
-How to love someone even though they may break your heart.
-How to make sex more fulfilling than you thought was possible.
-How to move, literally, toward happiness and health.
-How to face, rather than avoid, bad feelings so they won’t haunt you.
-How to cook your way into confidence and connection.
-How to change a bad habit.
-How to decide when so much is undecided.
-And how to choose purpose at work and in love.

Along the way, Jay shares dozens of rich, revealing stories of students and clients who are learning to embrace uncertainty and live full lives. The Twentysomething Treatment is essential reading for anyone who wants to find out how mental health gets better when we get better at life.

"Selling the Wheel" is a fascinating story about sales and marketing written in the form of an ancient parable: "Once upon a time, long ago, a resourceful fellow named Max came up with a brilliant idea and invented the Wheel. But human beings, who had been getting along without the Wheel for thousands of years, did not instantly appreciate their need for this clever invention...." This is the challenge facing Max, as dramatized by Jeff Cox, coauthor of the bestselling business novels "Zapp!" and "The Goal, Selling the Wheel" is based on the pioneering research of Howard Stevens's employment-testing and customer-research firm, the H. R. Chally Group. In the story, Max and his wife, Minnie, learn what it takes to market the Wheel. With the help of Ozzie the Oracle, they discover four essential selling styles -- Closer, Wizard, Relationship Builder, and Captain & Crew -- and come to understand how each style is suited to a different type of salesperson. They learn that as markets evolve, selling styles and strategies must change. There is no single right way -- and no company can be all things to all people. This critical lesson is as valuable to salespeople as it is to sales managers. Writer Jeff Cox has the amazing gift for translating technical ideas into creative, engaging stories, and his collaboration with sales and marketing expert Howard Stevens is based on empirical research collected from 250,000 salespeople, more than 1,500 people in corporate sales, and interviews with more than 100,000 actual customers who rated the strengths and weaknesses of the salespeople serving them. Packed with practical tips for salespeople, entrepreneurs, marketing managers, andbusiness students, "Selling the Wheel" is an irresistible guide to sales styles, strategies, and markets.

The Genius Biographies boxed set from New York Times bestselling author Walter Isaacson featuring his definitive Steve Jobs , Einstein , and Benjamin Franklin .

“If anybody in America understands genius, it’s Walter Isaacson.” — Salon

Walter Isaacson's beloved biographies of American geniuses—now in one boxed

Steve Jobs :
The riveting biography of legendary Apple cofounder Steve Jobs. The story of the roller-coaster life and intense creative entrepreneur whose passion for perfection and ferocious drive revolutionized six personal computers, animated movies, music, phones, tablet computing, and digital publishing. Isaacson’s portrait touched millions of readers.


How did his mind work? What made him a genius? Isaacson’s biography of Albert Einstein shows how his scientific imagination sprang from the rebellious nature of his personality. His fascinating story is a testament to the connection between creativity and freedom.

Benjamin
In this colorful and intimate narrative, Isaacson provides the full sweep of Ben Franklin’s amazing life, showing how the most fascinating Founding Father helped forge the American national identity.

In this collection of essays, Walter Isaacson reflects on the lessons to be learned from Benjamin Franklin, Albert Einstein, Bill Gates, Henry Kissinger, Ronald Reagan, Mikhail Gorbachev, Hillary Clinton and Bill Clinton, and various other larger-than-life characters he has chronicled as a biographer and a journalist. Isaacson reflects on how he became a writer, the lessons he learned from various people he met, and the challenges he sees for journalism in the digital age. He offers loving tributes to his hometown of New Orleans, which both before and after Hurricane Katrina offered many of the ingredients for a creative culture, and to the Louisiana novelist Walker Percy, who was an early mentor.

Almost forty years after moving to Manhattan, author Richard Morris has achieved if not stratospheric renown then at least the accomplished career and caliber of fame that he envisioned for himself as a younger man. Now financially comfortable and artistically embittered, Richard is at his home upstate recuperating from heart surgery and nursing resentment toward his publisher and his reading public who have found new, more exciting writers and left his star to wane. In his attic, Richard comes across a stack of notebooks, the journals he began keeping when he arrived in New York in the late '70s. He is alternately fascinated and repelled by the young man he meets in these hilariously naïve and egotistically misguided, the younger Richard compulsively absorbs everything around him from art and creativity to sex and drugs. As he reads more about himself, written by himself, Richard discovers that the pivotal moments of self-invention -- and self-realization -- occur far outside the conventional chronology of a lifetime. Perforated Heart explores two wholly different characters -- a young, ambitious artist and his older self, jaded by both success and failure -- and creates an unforgettable portrait of the two men who inhabit the one individual. By turns meditative, deftly observant, and scathingly analytical, Eric Bogosian re-creates the landscape and atmosphere of 1970s New York City with fresh, vivid imagery and reveals a powerful commentary on the dynamic between creativity and commerce in the artistic world. Perforated Heart is his most rewarding and penetrating novel yet, with prose that reflects an equally astonishing range of experience and emotion.

"On Sex and Gender focuses on three sequential and consequential questions: What is sex-as opposed to gender? How does sex matter in our everyday lives? And how should it be reflected in law and policy? All three are front-and center in American politics: They are included in both of the major parties' political platforms. They are the subject of ongoing litigation in the federal courts and of highly contentious legislation on Capitol Hill. And they are a pivotal issue in the culture war between left and right playing out on battlegrounds from campuses and school boards to op-ed pages and corporate handbooks. Doriane Coleman challenges both sides to chart a new way forward. She argues that denying biological sex would have profound and detrimental effects on women's equal opportunity and on the health and welfare of society generally. Structural sexism needed to be dismantled-a true achievement of feminism and an ongoing fight-but sex blindness is not the next step forward. This book is a clear guide for reasonable Americans on the issue of gender and sex-something everyone is terrified to discuss. Coleman shows equally that the science is settled but there is a middle ground on protecting both women's rights and trans rights. She livens her narrative with a sequence of portraits of exceptional human beings who have fought to advance the cause of equality from legal pioneers like Myra Bradwell and Ketanji Brown Jackson to champion athletes like Caster Semenya and Cate Campbell to civil rights giants like Ruth Bader Ginsburg and Pauli Murray. Above all, Coleman reminds us that sex-the male and the female body-is good for three reasons. Sex is good for procreation, it's good for sexual pleasure, and it's good for something in our natural lives to be beautiful"--

From Rebecca Traister, the New York Times bestselling author of All the Single Ladies comes a vital, incisive exploration into the transformative power of female anger and its ability to transcend into a political movement.

In the year 2018, it seems as if women’s anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men.

With eloquence and fervor, Rebecca tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Here Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is perceived based on its owner; as well as the history of caricaturing and delegitimizing female anger; and the way women’s collective fury has become transformative political fuel—as is most certainly occurring today. She deconstructs society’s (and the media’s) condemnation of female emotion (notably, rage) and the impact of their resulting repercussions.

Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Traister’s latest is timely and crucial. It offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.

In 1988 Su Meck was twenty-two and married with two children when a ceiling fan in her kitchen fell and struck her on the head, leaving her with a traumatic brain injury that erased all her memories of her life up to that point. Although her body healed rapidly, her memories never returned.

Yet after just three weeks in the hospital, Su was released and once again charged with the care of two toddlers and a busy household. Adrift in a world about which she understood almost nothing, Su became an adept mimic, gradually creating routines and rituals that sheltered her and her family, however narrowly, from the near-daily threat of disaster, or so she thought. Though Su would eventually relearn to tie her shoes, cook a meal, and read and write, nearly twenty years would pass before a series of personally devastating events shattered the normal life she had worked so hard to build, and she realized that she would have to grow up all over again.

In her own indelible voice, Su offers us a view from the inside of a terrible injury, with the hope that her story will help give other brain injury sufferers and their families the resolve and courage to build their lives anew. Piercing, heartbreaking, but finally uplifting, this book is the true story of a woman determined to live life on her own terms.

From the actor who somehow lived through it all, a “sharply detailed…funny book about a cinematic comedy of errors” ( The New York Times ): the making of the cult film phenomenon The Room. In 2003, an independent film called The Room —starring and written, produced, and directed by a mysteriously wealthy social misfit named Tommy Wiseau—made its disastrous debut in Los Angeles. Described by one reviewer as “like getting stabbed in the head,” the $6 million film earned a grand total of $1,800 at the box office and closed after two weeks. Ten years later, it’s an international cult phenomenon, whose legions of fans attend screenings featuring costumes, audience rituals, merchandising, and thousands of plastic spoons. Hailed by The Huffington Post as “possibly the most important piece of literature ever printed,” The Disaster Artist is the hilarious, behind-the-scenes story of a deliciously awful cinematic phenomenon as well as the story of an odd and inspiring Hollywood friendship. Greg Sestero, Tommy’s costar, recounts the film’s bizarre journey to infamy, explaining how the movie’s many nonsensical scenes and bits of dialogue came to be and unraveling the mystery of Tommy Wiseau himself. But more than just a riotously funny story about cinematic hubris, “ The Disaster Artist is one of the most honest books about friendship I’ve read in years” ( Los Angeles Times).

Librarian's Note: An alternate cover for this ASIN can be found here

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

Since its release in 1936, How to Win Friends and Influence People has sold more than 15 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives.

As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age.

Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:


Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

Expert advice on the prevention and treatment of sports-related injuries

Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"

And, of course, Arnold's individual brand of inspiration and motivation throughout


Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

The gripping story of one of history's most important and yet little-known wars, the campaign culminating in the Battle of Actium in 31 BC, whose outcome determined the future of the Roman Empire.
Following Caesar's assassination and Mark Antony's defeat of the conspirators who killed Caesar, two powerful men remained in Rome--Antony and Caesar's chosen heir, young Octavian, the future Augustus. When Antony fell in love with the most powerful woman in the world, Egypt's ruler Cleopatra, and thwarted Octavian's ambition to rule the empire, and another civil war broke out. In 31 BC one of the largest naval battles in the ancient world took place--more than 600 ships, almost 200,000 men, and one woman--the Battle of Actium. Octavian prevailed and subsequently defeated Antony and Cleopatra, who eventually committed suicide.
The Battle of Actium had great consequences for the empire. Had Antony and Cleopatra won, the empire's capital might have moved from Rome to Alexandria, Cleopatra's capital, and Latin might have become the empire's second language after Greek, which was spoken throughout the eastern Mediterranean, including Egypt.
In this riveting and exciting history, Barry Strauss, ancient history authority, describes this consequential battle with the drama and expertise that it deserves. The War That Made the Roman Empire is essential history that features three of the greatest figures of the ancient world.

From the first parachute drops in North Africa to the final battles in Germany, U.S. Ranger and Airborne troops saw the worst action of World War II. In Beyond Valor, Patrick O'Donnell, a pioneer of Internet-based "oral history" who has collected the first-person stories of hundreds of veterans on his online oral history project, re-creates the frontline experience in stunning detail, weaving together more than 650 "e-histories" and interviews into a seamless narrative. In recollections filled with pain, poignancy, and pride, veterans chronicle the destruction of entire battalions, speak of their own personal scars, and pay tribute to their fallen colleagues. Beyond Valor brings to light the hidden horrors and uncelebrated heroics of a war fought by a now-vanishing generation and preserves them for all future generations.

Heart of a Soldier is the extraordinary story of war, love and comradeship, danger and heroism, told by a Pulitzer Prize winner who is one of our finest writers. When Rick Rescorla got home from Vietnam, he tried to put combat and death behind him, but he never could entirely. From the day he joined the British Army to fight a colonial war in Rhodesia, where he met American Special Forces' officer Dan Hill who would become his best friend, to the day he fell in love with Susan, everything in his remarkable life was preparing him for an act of generosity that would transcend all that went before. Heart of a Soldier is a story of bravery under fire, of loyalty to one's comrades, of the miracle of finding happiness late in life. Everything about Rick's life came together on September 11. In charge of security for Morgan Stanley, he successfully got all its 2,700 men and women out of the south tower of the World Trade Center. Then, thinking perhaps of soldiers he'd held as they died, as well as the woman he loved, he went back one last time to search for stragglers.

The #1 New York Times bestseller from Walter Isaacson brings Leonardo da Vinci to life in this exciting new biography that is “a study in how to define it, how to achieve it…Most important, it is a powerful story of an exhilarating mind and life” (The New Yorker). Based on thousands of pages from Leonardo da Vinci’s astonishing notebooks and new discoveries about his life and work, Walter Isaacson “deftly reveals an intimate Leonardo” (San Francisco Chronicle) in a narrative that connects his art to his science. He shows how Leonardo’s genius was based on skills we can improve in ourselves, such as passionate curiosity, careful observation, and an imagination so playful that it flirted with fantasy. He produced the two most famous paintings in history, The Last Supper and the Mona Lisa. With a passion that sometimes became obsessive, he pursued innovative studies of anatomy, fossils, birds, the heart, flying machines, botany, geology, and weaponry. He explored the math of optics, showed how light rays strike the cornea, and produced illusions of changing perspectives in The Last Supper. His ability to stand at the crossroads of the humanities and the sciences, made iconic by his drawing of Vitruvian Man, made him history’s most creative genius. In the “luminous” (Daily Beast) Leonardo da Vinci, Isaacson describes how Leonardo’s delight at combining diverse passions remains the ultimate recipe for creativity. So, too, does his ease at being a bit of a illegitimate, gay, vegetarian, left-handed, easily distracted, and at times heretical. His life should remind us of the importance to be imaginative and, like talented rebels in any era, to think different. Here, da Vinci “comes to life in all his remarkable brilliance and oddity in Walter Isaacson’s ambitious new biography…a vigorous, insightful portrait” (The Washington Post).

A concise survey of the culture and civilization of mankind, The Lessons of History is the result of a lifetime of research from Pulitzer Prize–winning historians Will and Ariel Durant. With their accessible compendium of philosophy and social progress, the Durants take us on a journey through history, exploring the possibilities and limitations of humanity over time. Juxtaposing the great lives, ideas, and accomplishments with cycles of war and conquest, the Durants reveal the towering themes of history and give meaning to our own.