From Publishers Weekly
"In logic, as in life, it is the obvious that most often bears emphasizing, because it so easily escapes our notice," McInerny argues in this pithy guide to applying logical thinking to everyday life. Modeled after Strunk and White’s indispensable handbook, The Elements of Style, McInerny’s primer offers valuable counsel on making a clear and effective point. He calls attention to the tremendous importance that language holds in the crafting and presentation of an argument, advising readers to "make your words as precise and sharply focused as possible" and to keep arguments, or at least their essential purpose, simple. Readers need not have a background in philosophy to follow McInerny’s remarkably comprehensible explanation of the methods used to construct a valid case, including the syllogistic argument, the conjunctive and disjunctive arguments and the conditional argument. The author also dedicates considerable discussion to the sources and the principal forms of illogical thinking, from such common ruses as begging the question and using tears as a diversionary tactic to the more ethically questionable ad hominem strategy, in which a person ignores an argument and attacks his opponent’s character instead. McInerny recommends that people hone their logical thinking skills by using them in real life situations, but perhaps one of the best ways his audience can learn to clearly express their views is by examining the crisp, articulate writing in this slender but richly informative guide.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.
From Booklist
"Major Premise: Sixty men can do a piece of work sixty times as quickly as one man. Minor Premise: One man can dig a posthole in sixty seconds; therefore-Conclusion: Sixty men can dig a post-hole in one second." Ambrose Bierce's satire on the syllogism belongs to one of many species of specious reasoning that college professor McInerny takes to task in this precis on logic. Remarking that logic is rarely taught "as such" in American education, he presents this makeup course consciously modeled on Strunk and White's Elements of Style (1959). In concise language, McInerny's guide distributes the elements of logic among short, admonitory headings, such as "Avoid Vague and Ambiguous Language." McInerny also provides definitions of the tools of logic and their application in arriving at truth. Inculcating this noble and, in principle, attainable aim, McInerny's explanatory outline of sound thinking will be eminently beneficial to expository writers, debaters, and public speakers. Gilbert Taylor
Copyright © American Library Association. All rights reserved --This text refers to an out of print or unavailable edition of this title.

One of the most salient features of our culture is that there is so much bullshit. Everyone knows this. Each of us contributes his share. But we tend to take the situation for granted. Most people are rather confident of their ability to recognize bullshit and to avoid being taken in by it. So the phenomenon has not aroused much deliberate concern. We have no clear understanding of what bullshit is, why there is so much of it, or what functions it serves. And we lack a conscientiously developed appreciation of what it means to us. In other words, as Harry Frankfurt writes, 'we have no theory'. Frankfurt, one of the world's most influential moral philosophers, attempts to build such a theory here. With his characteristic combination of philosophical acuity, psychological insight, and wry humor, Frankfurt proceeds by exploring how bullshit and the related concept of humbug are distinct from lying. He argues that bullshitters misrepresent themselves to their audience not as liars do, that is, by deliberately making false claims about what is true. In fact, bullshit need not be untrue at all. Rather, bullshitters seek to convey a certain impression of themselves without being concerned about whether anything at all is true. They quietly change the rules governing their end of the conversation so that claims about truth and falsity are irrelevant. Frankfurt concludes that although bullshit can take many innocent forms, excessive indulgence in it can eventually undermine the practitioner's capacity to tell the truth in a way that lying does not. Liars at least acknowledge that it matters what is true. By virtue of this, Frankfurt writes, bullshit is a greater enemy of the truth than lies are.

本书是软件思想家温伯格 的非凡之作。温伯格作为美国计算机名人堂代表人物，先后著有30多部图书，内容涵盖整个软件开发周期。他的拥趸遍天下，他的书也被奉为必读经典。
这是一本带你读懂思维 的旷世经典，简明的语言，简单的代数，清晰阐明了认识各种项目、产品和组织等系统的新方法。
这是一本极易上手 的思维指南，富有启发性的举例说明、贴切的章后问答与练习，为你提供了面对问题、系统和解决方案时最强大的分析工具。
这是一本适合极广泛人群 阅读的书。无论是科学家、工程师、医生、学生，还是各类组织的领导者、管理者，抑或基层员工，都可以通过本书驱散思考的层层迷雾。

在线阅读本书
Publisher Comments :
Throughout history, some books have changed the world. They have transformed the way we see ourselves — and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives — and destroyed them.
Now, Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are. Penguin's Great Ideas series features twelve groundbreaking works by some of history's most prodigious thinkers, and each volume is beautifully packaged with a unique type — drive design that highlights the bookmaker's art. Offering great literature in great packages at great prices, this series is ideal for those readers who want to explore and savor the Great Ideas that have shaped the world.
The Stoic writings of the philosopher Seneca offer powerful insights into the art of living, the importance of reason and morality, and continue to provide profound guidance to many through their eloquence, lucidity and timeless wisdom.
About Author
Lucius Annaeus Seneca, statesman, philosopher, advocate and man of letters, was born at Cordoba in Spain around 4 BC. He rose to prominence in Rome, pursuing a career in the courts and political life, for which he had been trained, while also acquiring celebrity as an author of tragedies and essays. Falling foul of successive emperors (Caligula in AD 39 and Claudius in AD 41), he spent eight years in exile, allegedly for an affair with Caligula's sister. Recalled in AD 49, he was made praetor and was appointed tutor to the boy who was to become, in AD 54, the emperor Nero. On Nero's succession, Seneca acted for some eight years as an unofficial chief minister. The early part of this reign was remembered as a period of sound government, for which the main credit seems due to Seneca. His control over Nero declined as enemies turned the emperor against him with representations that his popularity made him a danger, or with accusations of immorality or excessive wealth. Retiring from public life he devoted his last three years to philosophy and writing, particularly the Letters to Lucilius. In AD 65 following the discovery of a plot against the emperor, in which he was thought to be implicated, he and many others were compelled by Nero to commit suicide. His fame as an essayist and dramatist lasted until two or three centuries ago, when he passed into literary oblivion, from which the twentieth century has seen a considerable recovery.
Book Dimension:
length: (cm)18 　　　 　　　　　 　　　　　 width:(cm)11.2

世界的基本组成部分是什么？时间和空间真的存在吗？现实（Reality）的本质是什么？现象级科普畅销书《七堂极简物理课》作者、意大利理论物理学家卡洛·罗韦利以优雅易懂的方式带我们踏上这场探索现实之旅：从德谟克利特到爱因斯坦，从法拉第到引力波，从经典物理到量子引力……通过介绍现实的概念是如何随时间变迁的，今天的物理学家又是如何理解宇宙的结构的，他为我们提供了比《七堂极简物理课》更深入的理论解释。

为什么我们记得过去，而非未来？时间“流逝”意味着什么？是我们存在于时间之内，还是时间存在于我们之中？卡洛·罗韦利用诗意的文字，邀请我们思考这一亘古难题——时间的本质。
在我们的直觉里，时间是全宇宙统一的，稳定地从过去流向未来，可以用钟表度量。可罗韦利向我们揭示出一个奇怪 的宇宙，在这里，时间的特质一一坍塌，在最基本的层面上，时间消失了。他告诉我们，我们对时间流逝的感知，取决于我们的视角……
—
◆“让物理变得性感的男人，下一个史蒂芬·霍金”、意大利物理学家卡洛·罗韦利《七堂极简物理课》之后全新力作。
◆物理学与哲学的完美融合，在习以为常之处，探索世界的惊人真相，用诗意语言、前沿物理学理论探索时间的本质，颠覆我们的常识与直觉。
◆“奇异博士”本尼迪克特·康伯巴奇（卷福）倾情朗读，有声书获得英国国家图书奖。
◆《时代》《自然》《卫报》《新科学家》《纽约时报》等10余家媒体好评推荐。
◆精美装帧，相同开本，延续《七堂极简物理课》《现实不似你所见》《极简科学起源课》的唯美设计。

在本书中，克里希那穆提以素有的亲切态度，为读者循序渐进地探索应如何具足自身的能量，去照彻光明自性。克氏强调观察的重要性，认为只有透过自己的眼睛去观察，才是真正的解脱行动。不论他人有多么老练、聪明、博学或是神圣，也不能点亮你的自性之光，除非你能透过自己的领悟和冥想将它点燃。

How to Begin is for you if…
You’re ambitious, but feel you’ve never been given full permission to find and strive for what’s possible for you.
You’ve achieved things in your career, and it’s now time to “climb the second mountain” and think about legacy.
You’re unhappy with how the world is working right now, and you want to change your part of it for the better.
You’re a coach, and you want to support your clients to be great and do great things.
You’re at the start of your adult life, and you’re fired up to live a life of meaning and impact.
You’re ready to begin, and to start doing something that matters.
We unlock our greatness by working on the hard things.
With The Coaching Habit, Michael Bungay Stanier wrote the bestselling coaching book of the century. With The Advice Trap, he showed you how to tame your Advice Monster. Now, he’s here to help you reclaim your ambition, figure out what you should do that matters… and begin.
This is your practical guide to finding the focus and courage to set a Worthy Goal: one that lights you up, compels you to grow, and serves a bigger game by being thrilling, important, and daunting.
With Michael’s trademark humor, compassion, and laser-focused clarity, you’ll walk through a tested process to:
- find and strengthen your Worthy Goal to the very best it can be;
- get absolutely clear on your commitment so you know what you’re up for;
- develop the resources to cross the threshold, so you don’t have to travel alone;
- build momentum, progress, and impact.
Don’t regret a life half-lived. Use this book to start doing something that matters.
***
“Piercingly frank, funny, gorgeous, vulnerable, and ultimately really damn helpful.”
― Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
“Of particular appeal for those of us who instinctively recoil from self-help woo-woo and just want to get on with doing Great Work that leaves the world a bit better than we found it.”
― Courtney Hohne, chief storyteller for Moonshots, X (formerly Google X)
“A friendly voice and a guiding hand.”
― Austin Kleon, New York Times bestselling author of Steal Like an Artist
“Eminently practical, clever, delightful, and beautifully rendered––a non-fiction Where the Wild Things Are for adult dreamers and doers.”
― Whitney Johnson, bestselling author of Smart Growth and Disrupt Yourself
“I loved this book, and that’s coming from a gal who’s never been big on goals.”
― Liz Wiseman, New York Times bestselling author of Impact Players and Multipliers
“Powerful, magical, and compelling. We don't need more time, we simply need to decide.”
― Seth Godin, author, The Practice

本书是克氏教诲的精选，诸多内容内地读者都不曾接触。对于尚未领略克氏智慧之光的人而言，它是最佳入门读物，深入浅出，完整详实。对于已经入门的读者而言，它是深化之书，厘清困惑，涤净烦忧。绝对值得再三阅读，细细品味。
你可曾安静地坐着，不专注于任何事物，也不费劲地集中注意力，而是非常安详地坐着？这时你会听到各式各样的声音，会听到远处的喧闹声以及近在咫尺的细微声响。这意味着你把所有的声音都听进去了。你会发现自己的心在不强求的情况下产生了惊人的转变。这份转变里自有美和深刻的洞识。
封底推荐
当他进入我的屋里时，我禁不住对自己说：“这绝对是菩萨无疑了！”
—— 纪伯伦（Kahlil Gibran）
在我人生中，克里希那穆提曾深深地影响我，帮助我突破了重重的自我设限。
—— 迪帕克•乔普拉（Deepak Chopra）
克里希那穆提的话带给人一种非比寻常的亲切感：优美、富有诗意，其博大精深犹如浩瀚的虚空一般。
—— 杰克•康菲尔德（Jack Kornfield）
克里希那穆提的语言赤裸而富有启发性，它替代了障碍竞赛和捕鼠器，令日常生活变成一种喜悦的过程。
—— 亨利•米勒（Henry Miller）
听克里希那穆提演讲，就像在听佛陀传法，如此的力道，如此原创的大家之言。
—— 赫胥黎（Aldous Huxley）
一种深奥而新颖的自我认识之道，为个人解脱及成熟之爱带来更深的洞识。
—— 罗洛•梅（Rollo May）
我认为克里希那穆提为我们这个时代所带来的意义就是：人必须为自己思考，而不是被外在的宗教或灵性上的权威所左右。
—— 范•莫里森（Van Morrison）
克里希那穆提带给我深思的机会，并促使我去追求自己几乎不理解的东西。
——约瑟夫•坎贝尔（Joseph Campbell）

酒吧凳子为什么那么高？人一辈子可以看多少书？玻璃和写作有什么关系？防弹背心和写作又有什么关系？这些问题看似与学术无关，但其实都会给论文写作带来不小的启示，书中将会为你一一解答。
从一而终式写作，三步提问法，马奇故事三原则，选题四象限，兰德标题法，WSPC结构……一本书涵盖36大概念干货，从分野、风格、阅读、视角、提问、文献、论证、结构、流动、故事10个角度透析论文；《罗生门》《费马大定理》等46部电影，带你在电影中掌握写作要领；《不必读书目》《常识》《反常识》等80余本精心选择的阅读材料，参考书单不用愁；25幅清华美院艺术家精心绘制漫画，精准还原学生与导师的日常；还有10类短篇写作、26个辩题和问题、48次实操动手机会……
总而言之，这是一本让你不再因为写不出论文而掉头发的书。

● 《活出最乐观的自己》是积极心理学之父马丁·塞利格曼扛鼎之作，是央视《读书》栏目连续五天力荐的作品，是告别抑郁，从根本上改变悲观人生，提升幸福感的必读作品。
● 全书分为三个部分，Di一部分探讨了人们为什么会抑郁；Di二部分讲述了乐观的人具有哪些优势？第三部分探讨了人们应如何从悲观思维转变成乐观思维。塞利格曼认为，乐观思维可以帮助人摆脱抑郁、正视挫折、改善健康状况，而通过运用“ABC”模式，你就可以习得把悲观思维变成乐观思维的方法。
● 乐观和幸福是成比例的，乐观有多层次的、多方面的概念。我们要通过学习方式和善于在生活中发现新奇的、美丽的、善意的东西，培养愉悦的心情，才能在生活中活出乐观的自己。
● 如果你是企业家，你需要学会乐观，能抵挡住每一次公司发展带来的压力；如果你是职场人士，你需要学会乐观，扛过每一个难关和挑战；如果你是家长，你需要学会乐观，给孩子一个积极的榜样；如果你是学生，你需要学会乐观，以应对学业的压力；如果你是运动员，你需要乐观，抓住每1秒的胜利机会。

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."

From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Flourish is a fascinating evolution of Seligman's thinking, and offers inspiring stories of Positive Psychology in action - innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation and character, Seligman shows us how to flourish and bring well-being into both our personal lives and society as a whole. Wellbeing is a way of thinking that the new coalition government is taking very seriously indeed.

酗酒、游戏成瘾、拖延、失眠、孩子厌学、夫妻关系等一直是心理咨询中常见的咨询问题。许多心理咨询师面对这些问题还是会有咨询方式与策略的困惑，对此《认知行为疗法咨询方案 7大心理问题》设计了可操作的咨询方案。每套咨询方案都包括心理问题的表现和评估诊断方法，并且详细讲述了如何从认知行为疗法的角度介绍心理问题的成因和心理咨询干预的原理，如何明确心理问题的咨询目标和咨询计划，以及解决各种心理问题时会用到的特殊技术等方面的具体实践。《认知行为疗法咨询方案 7大心理问题》涉及的 7 大心理问题包含成瘾、失眠、拖延、考试焦虑、厌学、夫妻关系问题和亲子教育问题。希望《认知行为疗法咨询方案 7大心理问题》能够帮助各位心理咨询师、认知行为疗法的学习者和爱好者以及有心理自助需求的朋友针对具体的心理问题设计出科学的治疗方案，有效解决具体的心理问题。

"《内在工程》通过萨古鲁的人生经历和生活感悟，为读者呈现认知自我的基本概念，打开尚未知晓的“自我地图”。并从“身体”“头脑”“能量”“喜悦”这几个方面入手，帮助读者去剖析自我、认识自我，从而发现自我，进而找到自我。
《内在工程》的内容能够使每位读者在书中看到自己的影子，听到自己的声音，触摸到自己的内心。在萨古鲁的感召下，愿我们每个人都能向内，找到真正的自我。"

世界公认的记忆专家&大脑教练吉姆•奎克（Jim Kwik）首部作品，书中介绍了关于升级大脑、快速学习、人生进阶的系统方法，帮助读者从思维、动力和方法三个维度对自己的学习力进行升级，唤醒超级学习脑，拥有学什么都会的“超能力”。
我们的头脑是我们积累的最大财富和资产。当你阅读《无限可能》的时候，不仅能变得更加聪明，还能够去完成你此前不敢想象的事情。对于想要在学习中脱颖而出，打破思维惯性，加速自我发展的人来说，本书非常具有启发性和实践指导作用。
也许你想学习一种新的能力，但笃定自己办不到；也许你想参加升职角逐，但是内心的声音一直在告诉你，你不行；也许你认为自己永远无法离开手机或者只能是那个照本宣科的无聊演讲者，那么，翻开本书的这一刻，你将挥手告别那个困在各种标签中的自己。
《无限可能：快速唤醒你的学习脑》通过介绍世界级精英都在采用的脑力开发方法，帮助你获得以下能力：
自由穿梭书页的阅读能力；
如钢铁般牢固的记忆力；
像激光一样的专注力；
无垠无限的创造力；
清晰的思维、细致的洞察力；
积极向上的精神状态。
...................
※编辑推荐※
世界级大脑教练首部作品，硅谷钢铁侠埃隆·马斯克、谷歌创始人、维珍创始人、漫威之父等世界级精英，联合国、哈佛大学、加州理工大学、克利夫兰医学中心、SpaceX等机构大脑教练作品
方法独特、科学、有效，众多科学家、医学专家以及其他各行业精英推荐，相关学习视频获数亿次点击
干货多、实操性强，书中包含大脑升级训练、十日突破、快速阅读、长久记忆、健脑食谱等，每年帮助20万人成功开发大脑。
传奇经历塑造出来的传奇方法，全球190多个国家都有人获益。
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※名人推荐※
我们每个人最亟待开发的地方，不在远处，其实是我们的脑。开发脑力，并不同于我们以为已经做得很好的开发智力。如果说这本书还可以做得更好，那么它应该给予感性更多的认可，给予高效的学习以更丰富的内涵，毕竟，中国人所说的“心”，亦是脑力。
——杨斌清华大学教授 领导力研究中心主任
书中提到的关于学习的一种无限可能的境界，和我提到的学习的最高境界——无为，都是某种“无所不能”又“随心所欲”的境界。到了这种境界，你能快速学会任何知识。
——万维钢中国好书、文津图书奖得主科学作家
这本书从开发大脑的角度讨论了如何开启无限可能的人生模式，作者提出了打破思维模式，点燃内在动力，掌握正确方法的3M方法，我学习后深受启发，推荐有自我成长需求的读者阅读。
——成甲《好好学习》《好好思考》作者
怎么才能让学习不断有效果呢？本书会从思维、动力和方法三个维度对你的学习力进行升级，帮助你唤醒超级学习脑。想拥有学什么都会的超能力，就请打开这本书吧。
——彭小六洋葱阅读法创始人游戏化创新教育专家
本书包含了快速阅读、学习和记忆的方法，实操性强，经过反复验证，值得一试！
——斯科特·弗兰斯伯格（Scott Flansburg）世界最强大脑“人类计算器”吉尼斯世界纪录保持者
我相信每个人的心中都有一个超级英雄，你会从《无限可能》中发现释放自己超能力的方法。
——斯坦·李（Stan Li）漫威之父

From “one of the great (greatest?) contemporary popular writers on economics” (Tyler Cowen) comes a smart, lively, and encouraging rethinking of how to use statistics.
Today we think statistics are the enemy, numbers used to mislead and confuse us. That’s a mistake, Tim Harford says in The Data Detective. We shouldn’t be suspicious of statistics—we need to understand what they mean and how they can improve our lives: they are, at heart, human behavior seen through the prism of numbers and are often “the only way of grasping much of what is going on around us.” If we can toss aside our fears and learn to approach them clearly—understanding how our own preconceptions lead us astray—statistics can point to ways we can live better and work smarter.
As “perhaps the best popular economics writer in the world” (New Statesman), Tim Harford is an expert at taking complicated ideas and untangling them for millions of readers. In The Data Detective, he uses new research in science and psychology to set out ten strategies for using statistics to erase our biases and replace them with new ideas that use virtues like patience, curiosity, and good sense to better understand ourselves and the world. As a result, The Data Detective is a big-idea book about statistics and human behavior that is fresh, unexpected, and insightful.
"[Harford] expertly guides us through the many ways in which data can trick us….Though numbers are at the core of The Data Detective, it’s emotion that wields … power, affecting not only how we respond to data but also how we absorb it in the first place." —The Wall Street Journal
"The Data Detective is sure to be another success from Harford, and is a powerful tool, especially in the current climate, one that will give readers the confidence to delve into data and statistics in a new and meaningful way." —Booklist
"One of the most wonderful collections of stories that I have read in a long time... fascinating." —Steve Levitt, co-author of Freakonomics
"Few people write about social science with the clarity and wit of Tim Harford. If you’re staggered by statistics or daunted by data, this entertaining romp of a book is essential reading.” —Daniel H. Pink, author of When and Drive
"Nobody makes the statistics of everyday life more fascinating and enjoyable than Tim Harford." —Bill Bryson, author of The Body
“Tim Harford is one of the finest writers of nonfiction. This is another brilliant read: wise, humane, and above all illuminating. Nobody is better on statistics and numbers – and how to make sense of them.” —Matthew Syed, author of Rebel Ideas
“An immensely enjoyable guide to using statistics. I loved it.” —Matt Parker, author of Humble Pi
“We are supremely lucky to have the fabulously readable, lucid, witty, and authoritative Tim Harford to remind us why fact, reason, numbers, clarity, and truth matter, how beautiful they are and how crucial to our understanding of the natural world and human society. Every politician and journalist should be made to read this book.” —Stephen Fry
"In The Data Detective, Tim Harford continues to amuse and instruct the reader with deceptively profound and broad statistical intuition and wisdom. He finds historical precedent for our modern mistakes that are delightful and enlightening and serve to make us hopeful rather than despairing about our future—a feat in itself." —Cathy O’Neil, author of Weapons of Math Destruction
"Thanks to Tim Harford's characteristic wit and magnetic storytelling, you may not realize you're getting an advanced course in how to understand the kind of statistics we're all faced with every day. The Data Detective is certainly a fun book to read, but it's also a genuinely important one." —David Epstein, author of Range
"Tim Harford is a brilliant guide to a world that we humans often find overwhelming and intimidating: the world of data. This entertaining, engrossing book about the power of numbers, logic, and genuine curiosity has, in Harford's own words, 'awakened my sense of wonder' about the beauty of statistics." —Maria Konnikova, author of The Biggest Bluff
"Characteristic lucidity, concealed intellectual depths, wry humour—and a big unifying idea—from one of our finest economic and statistical communicators" —The Independent

这是一部可以穿透时间的个人成长方法论。通过“大脑构造、潜意识、元认知”等思维规律，你将真正看清自己；通过“深度学习、关联、反馈”事物规律，你将洞悉如何真正成事！
如果对自己不了解，我们就会被人的原始天性束缚，这往往会让我们感到很痛苦。然而，如果了解大脑知识，我们就可以观察并指导自己，运用认知的力量去克服天性，从而获得长久而清晰的内在动力，让我们告别绝大多数人生痛苦。
一个人的认知越清晰，行动就越坚定。本书解答了很多问题：
为什么我们做事总是急于求成、避难趋易？
所谓耐心，就是要“咬牙坚持、死磕到底”吗？
如何彻底告别用“三分钟热情”和“打鸡血”的方式做事？
如何保持极度专注？如何消除焦虑？如何提高学习能力？……
一个人真正的耐心从来不是苦哈哈的毅力支撑，而是具有长远目光的结果。只要了解大脑规律，并知晓诸如“复利效应、舒适区边缘、学习权重比、学习平台期”等规律，我们就可以大幅提升我们的耐心水平。