From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though--the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you're a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More

"With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice."--Deepak Chopra, M.D. "Bliss More is one of the best meditation books I've ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy."--Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat "If you're ready to start a solid meditation practice, look no further."--Rosario Dawson, actress "Light takes the world's most powerful practice and turns it into something you can't wait to do, something you're actually excited about."--Pam Grout, author of E-Squared and Thank & Grow Rich "Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice."--Davidji, meditation teacher and author of Sacred Powers

《生活蒙太奇》是一部充满奇妙质感的绘本作品，每天都有无数年轻人转发或评论它的精彩画面或动图。#生活蒙太奇#在全球社交媒体上有超过1345万以上的话题阅读（包括但不限于新浪微博、Instagram等），关于静下来，看见平凡生活的美好，治愈自己，以及重新出发。
《生活蒙太奇》的作者天然是一位从三岁开始专心画画的年轻女孩。那些在普通人看来平淡无奇的日子：晒在午后三点的阳光下，雨天一个人读书，抬头遇见初雪……作者把这些单独静止的画面，通过独特想象力和洞察力的艺术加工，画成可以阅读的，充满故事感的连续绘画作品，仿佛一部生活电影的蒙太奇（通过对生活片段的拼接，产生独特意义）。读者静下心来读一读，会从画面故事里得到一种前所未见的生活平静之美和细节之美。

日本首席BL研究家，繼《BL進化論》後，耗費兩年心力的全新力作！
2000年代的「進化型BL」到底是什麼？
創作出令人著迷的BL作品，讓無數人感到興奮快樂的「創作者們」，都是如何構思出他們心目中的BL？
分析各種作品資料，搭配與創作者的訪談，徹底講解BL是如何從腐女們的妄想，進化成改變社會的力量！
『獨家收錄』
《無法觸碰的愛》《鳴鳥不飛》ヨネダコウ
《J的故事》《同級生》中村明日美子
《惠比壽名流紳士》《發情》岩本薰
《東京心中》トウテムポール
《魚住君》《妖琦庵系列》榎田尤利 ユウリ
《四代目‧大和辰之》《女王與裁縫師》スカーレット・ベリ子
《38度線》《波本酒與蜂蜜吐司》石原理
《黎明時的藍調》羽生山へび子
《墮落王子》C. S. 帕卡特
《昨日的美食》吉永史
『特別收錄』
千葉雅也／BOYSLAB／三浦紫苑
本書特色
☆由線條細膩獨特的中村明日美子老師繪製「相守到老」雙封面插圖
☆特邀10位日本當代知名BL創作者進行靈魂深度的訪談
☆探索當紅BL作品的幕後創作花絮！

界轉動的力量＝腐女的快樂裝置＝BL
日本首席BL專家 探討BL本質的劃時代著作
第一手文化、性別研究 揭開男男魅惑人心的祕密
●中村明日美子手繪唯美書衣，雙封面深情呈現
●橫跨50年BL發展歷史 ˇ超過80部BL作品介紹
●BL名作《純情羅曼史》、《同級生》、《野性類戀人》、《東京心中》全解析
徹底明白BL的魔力！
「BL不斷追求和提示的，是對所有人來說自由且宜居的社會適應方式。作者懷著愛意，冷静的分析了這項事實。讀了這本書，讓我更加下定决心熱愛BL。」
——三浦紫苑（直木賞得獎作家）
BL（Boy's Love），是男性與男性之間由戀愛發展出來的各種故事。從森茉莉在七○年代的美少年小說作為「BL始祖」，到現在各種漫畫、小說、動畫、電影，BL提供多重的樂趣，滿足了各式各樣的想像。
然而，喜愛BL的妳／你是否曾經想過：
為什麼BL的讀者與創作者，幾乎是異性戀女性？
BL故事中的女性為什麼反而經常缺席？
為什麼「攻」在侵犯「受」以後，「受」仍會愛上「攻」？
「我才不是同性戀，只是喜歡的人剛好是男生！」這句經典告白，其實流露出恐同意識？
甚至，曾有男同志公開批判BL愛好者，掀起一場激烈論戰？
BL研究者溝口彰子從BL的歷史說起，從耽美幻想到與現實接軌，BL創作中蘊含的性別意識，以及在社會風氣影響下的變革。也正是這些思想上的互相激盪，催生出更多不受性別規範、具包容性的作品，成為一個持續「進化」的活動！

An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life.
“This book is going to fundamentally change some of the most important conversations in your life—the ones you have with yourself.”—Adam Grant, bestselling author of Give and Take
One of the best new books of the year—The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews and Publishers Weekly starred reviews • Next Big Idea Club Finalist
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.
But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.
Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.

An intimate and poignant graphic novel portraying one family’s journey from war-torn Vietnam from debut author Thi Bui.
This beautifully illustrated and emotional story is an evocative memoir about the search for a better future and a longing for the past. Exploring the anguish of immigration and the lasting effects that displacement has on a child and her family, Bui documents the story of her family’s daring escape after the fall of South Vietnam in the 1970s, and the difficulties they faced building new lives for themselves.
At the heart of Bui’s story is a universal struggle: While adjusting to life as a first-time mother, she ultimately discovers what it means to be a parent—the endless sacrifices, the unnoticed gestures, and the depths of unspoken love. Despite how impossible it seems to take on the simultaneous roles of both parent and child, Bui pushes through. With haunting, poetic writing and breathtaking art, she examines the strength of family, the importance of identity, and the meaning of home.
In what Pulitzer Prize–winning novelist Viet Thanh Nguyen calls “a book to break your heart and heal it,” The Best We Could Do brings to life Thi Bui’s journey of understanding, and provides inspiration to all of those who search for a better future while longing for a simpler past.

“孩子只要拥有爱的能力，就足够了。”《活了一百万次的猫》的作者佐野洋子，是烦恼多多的母亲，也是用心度过每个平凡之日的女性。
《佐野洋子》是无印良品“人与物”系列文库本的第四册，集中呈现洋子何以将平凡日子活出滋味，日常琐事何以笑中带泪。收录佐野洋子语录及《平凡了不起》等十篇随笔，介绍洋子生前爱物八件，并有珍贵留影、手稿二十七张。

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

在线阅读本书
Michael Edleson first introduced his concept of value averaging to the world in an article written in 1988. He then wrote a book entitled Value Averaging in 1993, which has been nearly impossible to find—until now. With the reintroduction of Value Averaging, you now have access to a strategy that can help you accumulate wealth, increase your investment returns, and achieve your financial goals.

什么时候你开始怀疑这个世界是假的？
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日本虚拟现实VR题材开山杰作，
超前《盗梦空间》20年！
传奇推理作家组合冈岛二人预言之书，以超强的技术预见力，30年前就已完美构想出虚拟现实游戏体验装置！
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这是一部拥有“噩梦特质”的小说，是一次鲜有的、堪比3D观影、脑洞大开的、深陷其中难以自拔的独特体验。——资深推理人天蝎小猪
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上杉彰彦从未如此兴奋——他写的故事被伊普西隆研发公司买下，即将制作成颠覆时代的全新游戏《克莱因2》（Klein 2），并受邀与少女梨纱一同担任游戏测试员。
上杉彻底陷入了由K2造就的完美虚拟世界，为它的逼真、超前赞叹不已。然而随着测试过程的深入，伊普西隆公司行事神秘得令他生疑，游戏中更不断听到有人警告他：“快逃！”
与此同时，一个自称是梨纱好友的女孩找到上杉，她说梨纱已失踪多日，音信全无。然而在寻人的过程中，两人都开始怀疑对方在撒谎，因为他们的记忆完全对不上……

The focus of this edition is not on the nostalgic appeal of SCUM. Rather, in a characteristically brilliant and erudite introduction, renowned scholar Avita Ronell reconsiders Solanas's infamous text in light of the social milieu in which it was written, and reinterprets its status as a cult classic. Ronell writes, "Maybe the Solanas tract was payback: it was clocked to strike the time of response to all shameless woman-hating manifestos and their counterparts, the universalizers." She conjures Derrida's "The Ends of Man" (written in the same year), Judith Butler's Excitable Speech, Nietzsche's Ubermensch, and the notorious feminist icons from Medusa, Medea, and Antigone, to Lizzie Borden, Lorenna Bobbitt and Aileen Wournos, illuminating the evocative exuberance of Solana's dark tract. "IsSCUM ever marches, it will be over the President's stupid, sickening face; if SCUM ever strikes, it will be in the dark with a six-inch blade..." - Valerie Solanas "Sometimes you have to scream to be heard." - Avital Ronell

关于善恶、理想、名利、孤独、生死、自我……《目光》是陶勇医生首部文学随笔，是一个医生的沉思录和成长感悟。
全书内容以陶勇医生的思想观点脉络划分为关于生死善恶、学习教育、从医选择、立世榜样等几大模块，同时穿插着陶勇医生在四十不惑之时关于自我的思考，金钱观、价值观的剖析，关于信任和大爱，以及未来对盲童和科研事业的规划与展望。
《目光》中不仅仅是记录平凡生活的点滴,更是展现他从医二十年接触到的形形色色的患者和朋友身上以及书本里吸收到的能量。
周国平/倪萍 亲笔作序
贾平凹/白岩松/孙俪 真挚推荐

纯洁的感情地久天长，王小波早期感人作品~~

文革”已经过去，它对众多人的生活产生了深刻的影响。“文革”是什么？“文革”的真相到底是什么？“文革”到底对人产生了什么样的影响？《一百个人的十年》为我们似乎提供了一个清晰的答案。作者冯骥才试图以一百个各不相同的经历，尽可能反映这一经历十年、全社会大劫难异常复杂的全貌。通过记录普通人的经历，反映生活本质的真实。这本《一百个人的十年》将使“文革”的受难者们感受到某种东西以使内心获得宁静，使那些“文革”的制造者们从中受到人类良知的提醒而引起终生不安。

特德·姜作品新结集，内藏《商人和炼金术师之门》《呼吸》《前路迢迢》《软件体的生命周期》《达西的新型自动机器保姆》《双面真相》《大寂静》《脐》《焦虑是自由引起的眩晕》九篇作品——
炼金术士之门，自由穿梭时空，科幻版的一千零一夜如何展开？
我的每一口呼吸，都让这个宇宙离死亡更近一步。
自由意志并不存在，只是你相信这一点之前，它并不具有杀伤力。
科幻小说中随处可见人造生物，就像从宙斯头部跳出的雅典娜，这些人造生物一出现就完全成形。但意识并不是这样工作的，软件体真实的生命周期是什么样？
我的保姆是台机器，对一个新生儿来说，这意味着什么？
记忆一直在欺骗我们，只是我们自己并未发现。如果每个人都开始持续记录生命日志，文明将发生怎样的改变？
我们并不是宇宙的中心，可一开始，人类并不知道这一点。
如果平行空间的确存在，且可以发生对话，你会用怎样的方式穷尽生活的可能？

本书至关重要，具有争议性，是一部开拓性的著作。
计算机给我们以强大的力量和高度的精确性。有人说，它释放了我们的创造力，把我们从单调而又辛苦的劳动中解放出来。但也有人说，计算机也把我们降低为机器人，因为计算机替我们做了许多技术含量很高的工作，使我们丧失了掌握这些技术的必要性。本书在这些关键而极具争议的问题上，做出了开创性的工作。它展示给我们的是，我们能够而且必须为我们的技术开创一个切实可行、并且令人振奋的前途。

“出去”，农民工用这个简单的词定义他们的流动生活。“在家没事做，所以我出去了”，出去打工的故事就是这样开始的。
如今，中国有一亿五千万农民工。在南部工厂林立的城市，农民工在拉动国家出口经济的流水线上全力以赴。他们代表了人类历史上最大规模的人口迁移，是一百年来欧洲移民到美国总人数的三倍。
新一代农民工出现的时候，大多数人都认为，迁徙是一条追求更好生活的路。他们比上一辈更年轻，受过更好的教育，外出的动机也更多是因为对城市机会的追求，而不是受农村贫困所迫。
是自尊，而不是恐惧，让他们留在城市。走出家乡并留在外面——出去，就是改变你的命运。
当我想写本关于中国的书时，这个国家的农民工吸引了我——几百万人，离开村庄，去城市工作。直到后来，我才发觉，原来我跟我写到的那些女孩有着那么深的联系。我也离开了家，了解生活在举目无亲的地方那种孤独漂浮的感觉；我亲身感受到人轻易就会消失不见。我也更能理解那种全新开始生活的快乐和自由。
打工女孩的故事有某些共性。在工厂里你很容易迷失自我，那里有成百上千个背景相似的姑娘：在农村出生，没念过什么书，穷。工厂是做什么的从来都不重要，重要的是那份工作带来的艰难或机遇。打工女孩的命运转折点永远是她向老板发难的时候。那一刻她冒着失去一切的风险，从人群中脱颖而出，迫使这个世界将她视为一个个体。
在中国，外出务工已经有二十多个年头，绝大多数外国媒体都报道过工厂内部的恶劣环境，许多写中国农民工的书也并不真实。我希望能写点儿别的，写写工人自己怎么看待外出务工。我尤其对女性感兴趣。背井离乡，她们得到最多，或许失去也最多。

我们所有人的生活都受到有限空间和有限时间的限制，因此常常面临一系列难以抉择的问题。在一天或者一生的时光里，哪些事是我们应该做的，哪些是应该放弃的？我们对杂乱无序的容忍底线是什么？新的活动与熟悉并喜爱的活动之间如何平衡，才能取得令人愉快的结果？这些看似是人类特有的难题，其实不然，因为计算机也面临同样的问题，计算机科学家几十年来也一直在努力解决这些问题，而他们找到的解决方案可以给我们很多启发。
通过丰富的跨学科研究，作者指出，计算机算法也可以用来解答人类面临的这些问题。这本书告诉我们如何更有效地利用直觉、什么时候应该把选择权交给命运、无所适从的时候应该如何做出选择，以及如何有效地与他人保持联系。从找配偶到找停车位，从组织管理个人邮箱的收件箱到理解人类记忆的作用原理，这本书把计算机科学的智慧转化为人类生活的策略，引导我们做出明智的选择。

From Publishers Weekly
Using drawings, quizzes and quotes from famous philosphers, de Botton presents a postmodern look at the ups and downs of a love affair.
Copyright 1996 Reed Business Information, Inc.
Review
"The Romantic Movement sheds light on the nature of relationships . . . The method of telling much and showing little produces a good deal of wit, cogency, and humor."--John Updike, The New Yorker
"A reader gets whiffs of Donald Barthelme, Julian Barnes, Woody Allen, the films of Eric Rohmer . . . Mr. de Botton borrows exuberantly, and well, from his forebears . . . therein lies the buoyant charm of the approach."--Lisa Zeidner, The New York Times Book Review
Review
"The Romantic Movement sheds light on the nature of relationships . . . The method of telling much and showing little produces a good deal of wit, cogency, and humor."--John Updike, The New Yorker
"A reader gets whiffs of Donald Barthelme, Julian Barnes, Woody Allen, the films of Eric Rohmer . . . Mr. de Botton borrows exuberantly, and well, from his forebears . . . therein lies the buoyant charm of the approach."--Lisa Zeidner, The New York Times Book Review
Product Description
In The Romantic Movement, Alain de Botton explores the progress of a love affair from first meeting to breaking up, intercut with musings on the nature of art of love. The relationship between Alice, an advertising executive, and Eric, a banker, is examined at every stage, supplemented by quizzes and line drawings by the author and commentary by a chorus of great philosophers, from Descartes to Plato to Aretha Franklin. The Romantic Movement will charm readers and lovers alike with wit, insight, and intelligence.

台灣出生長大，名列世界最佳50大餐廳的米其林大廚江振誠，深受會做菜母親影響，從小喜愛美味廚藝。炙熱淬煉寶石，萬分耕耘，必得收穫。《時代雜誌》兩次報導盛讚江振誠的廚藝，《紐約時報》將 Restaurant ANDRÉ 選為十大最值得搭飛機去品嚐的餐廳之一，不僅因為他令人驚艷的料理，更因他在頂級料理中建立的一套創意哲學、創作過程與營造恰如其分的用餐體驗，征服了全世界的味蕾。
歷時五年，江振誠首度完整公開他獨創的創意哲學，與他名列世界最佳50大餐廳的Restaurant ANDRÉ 365天的菜單。不論你是在餐廳工作、或單純喜愛美食，還是期盼發揮自我創造力的人，都能從他的八角哲學中啟發靈感。
台灣成長、日本記憶、再加上法國經驗，江振誠身上藏著與眾不同的創意DNA。簡化、後退、放下。臻至完美。他沈澱二十多年的廚藝創作，從自然與人文中獲得的實做經驗，創造出屬於他獨特的創意哲學──八角哲學。
八角哲學涵蓋八個創意元素，包括鹽（salt）、質（texture）、憶（memory）、純粹（pure）、風土（terroir）、南法（south）、工藝（artisan）及獨特（unique）。這八個創作元素內涵豐富、實用，各有獨特的個性，各自延伸出不同的屬性，創造出最平衡的體驗。可以組合成一道完美的料理，可以檢視擺盤設計、也可以用在其他創意發想，是Restaurant ANDRÉ 所有創意的骨幹，是江振誠激發創意與管理創作流程的方法，讓他的米其林餐廳每一季都有精采的演出。
「料理，不只是料理，料理，是創造極致的美食體驗，因此每個小細節都至關重要。」
他的料理不僅滿足味覺，更滋養心靈、挑戰想像力，從法國經典的鵝肝、到不可思議的木炭，都可以入菜。本書帶你走進江振誠Restaurant ANDRÉ 餐廳的創意基地──廚房，拆解365天的菜單。完整呈現每一道料理的故事及創作歷程，以大量圖像忠實呈現廚房裡的產出過程及最終呈現的完美料理與食譜，引領讀者進入美食新境界。江振誠在書裡將分享他如何運用獨特的觀點及法式料理的技藝，將不同的食材解構與重組，盡現物產、栽種及養殖人以及季節之美。